Football/Soccer Session (Moderate): Q3. 教導並改善邊路前鋒球員如何製造傳中球埋門得分 Teach and improve how to help wingers scores goals with crosses (Start Time: 2024-06-20 16:30:00)

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The Football Association of Hong Kong, China

Yik Chun Ma

Profile Summary

Yik Chun Ma
Name: Yik Chun Ma
City: Hong Kong
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

DESCRIPTION:

  • 15m x 15m
  • 16 players in 2 group
  • 2 vs 2 + 2                  
  • 2mintes eacg group

AIMS:

  • Increase the body temperature
  • Mentally preparation

BEHAVIOURS:

  • Passing and receiving quality
  • Supporting
  • Communication

CONDITIONS:

  • Limit touches
  • Play back to target players

DISTRIBUTION:

  • Coaches
  • Players

SYNCHRO WORDS:

  • Observation
  • Find the space
  • Position
  • Supporting Angle
  • Commutation
  • No ball movement
  • Passing Quality


Football/Soccer Session Plan Drill (Colour): Training 1 techniques

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Football/Soccer Session Plan Drill (Colour): Training 1 techniques
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Training 1 techniques

DESCRIPTION:

  • 16 players and 2 goalkeepers, each group 8 players, attack from the sides

AIMS:

  • Winger players create a crossing and striker receives the ball and score

BEHAVIOURS:

  • Passing and receiving quality
  • Dribbling skill
  • Crossing quality
  • Timing for run support

CONDITIONS:

  • Pass to the winger and cross
  • Defender

DISTRIBUTION:

  • Players keep passing and start

SYNCHRO WORDS:

  • Look for the ball
  • Find the Teammate
  • Timing to run in to the box
  • Passing Quality

Football/Soccer Session Plan Drill (Colour): Training 2 skill 2

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Football/Soccer Session Plan Drill (Colour): Training 2 skill 2
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Training 2 skill 2

DESCRIPTION: Training 1 

  • (25m x 35m) 4vs 4
  • 4 vs 4, attacking team dribbling through the cone, if the defense successfully intercepts the ball, the offense switches to defense and prevents the opponent from dribbling through the cone

AIMS:

  • Coaching and improve attack from the flank, when lose possession how to defend immediately
  • How to create a space to receive the ball

BEHAVIOURS:

  • Observe teammates and opponents
  • Good quality first touch
  • Passing quality and movement quickly
  • Combination play
  • Transition reaction

CONDITIONS:

  • Play back to target players
  • 3 touches
  • Attack and defend change position

DISTRIBUTION:

  • Coach distribution

SYNCHRO WORDS:

  • Look for the ball
  • Find the Teammate
  • No ball movement
  • Passing Quality

Football/Soccer Session Plan Drill (Colour): Training 3 Phase of play

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Football/Soccer Session Plan Drill (Colour): Training 3 Phase of play
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Training 3 Phase of play

DESCRIPTION:

  • 8 vs 8 A
  • A 1-3-3-1 D. 1-4-2-1
  • Green Team attacking first and try to score a goal
  • Shaped area only play 2 vs 1
  • After cross the cone, shaped area can do 2 vs 2

AIMS:

  • Coaching and improve attack from the flank
  • Coaching and improve winger individual attack and defend, cooperate with teammate use combination play such as wall passing, overlapping run or pentation passes score point.

BEHAVIOURS:

  • Support position, use the width 
  • ability of 1vs1
  • defensive line
  • combination play
  • reposition

CONDITIONS:

  • shaped area 2 vs 1
  • shaped area 2 vs 2
  • Reposition

DISTRIBUTION:

  • coach
  • keeper

SYNCHRO WORDS:

  • Find the wing side to passing and crossing
  • Forward player need to ready

Football/Soccer Session Plan Drill (Colour): Game 9v9

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Football/Soccer Session Plan Drill (Colour): Game 9v9
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Game 9v9

DESCRIPTION:

  • 9 vs 9 
  • Red Team in 1-4-3-1, Blue Team 1-4-3-1
  • BLUE Team Attacking, RED Team Defending

AIMS:

  • To achieve to game situation 

BEHAVIOURS:

  • Supporting position, use the width
  • Keep ball possession and using the wing side to attack
  • Quality of crossing (Left / Ring wingers or striker)
  • Timing and position of finishing
  • Quality of finishing (heading/shooting/Wally)

CONDITIONS:

  • For RED team must be 10 sec and shoot the goal
  • If wing side or left/right striker to cross the ball and goal, will get 3 points

DISTRIBUTION:

  • Coach stop and start
  • Keeper to serve the ball

SYNCHRO WORDS:

  • Observe your opponent's position
  • Predict
  • Fast Reposition
  • Counter attack

Football/Soccer Session Plan Drill (Colour): Set up

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Football/Soccer Session Plan Drill (Colour): Set up
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Set up

DESCRIPTION:

AIMS:

BEHAVIOURS:

CONDITIONS:

DISTRIBUTION:

SYNCHRO WORDS:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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