Football/Soccer Session (Moderate): Loveland Storm: G12 O - Session 4 (Erin)
Reseller-Club: Premier Users' Club
X Factor Futbol
Profile Summary
| Name: | X Factor Futbol |
|---|---|
| City: | Cincinnati |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Partner Technical: First Touch Aerial (10 mins)
Technical Breakdown
Topic: First Touch (Aerial)
Activity: Partner Settles
Set Up:
- 10x5yd individual boxes, if able, progress to 20-25 yard in length for driven balls in the air.
Instructions:
- .Players toss ball to their partner box and attempt to settle the ball without the ball leaving their box. Progress through the surfaces with both feet.
- Tops
- Insides
- Wedges
- Inside
- Sole
- Outsides
Main Technical Coaching Points/Questions
- Trajectory:
- Where is the ball going? How is it coming into me? How should I "give"? Where should I meet the ball to keep it close?
- What makes the ball fly away?
- Balance
- Surface selection
- Toes
- Squishy
- Inside
- Outside ankle roll
- Outside
- Inside ankle roll
- Toes
- Feet set early
- Skip
Regressions/Progressions:
- Toss
- Punt
- Drives
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Y Passing Pattern (15 mins)
Technical Breakdown
Topic: First Touch (Aerial)
Activity: Y Passing
Set Up:
- Y Pattern- 5-10 yards, Y cones ~20-30yards.
Instructions:
- Players play into the middle cone, lay the ball off out wide, take a touch and deliver a long service in the air. Players at the Y cone must receive the ball out of the air (or bouncing ball) and dribble AFAP back to the line.
Main Technical Coaching Points/Questions
- Athletic position ready to react to where the ball is going. Use any surface to control it and dribble at speed.
Regressions/Progressions:
- Vary up the pattern
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v2 SSG (15 mins)
Technical Breakdown
Topic: First touch game application
Activity: 3v2 with Aerial service start
Set Up:
- 25-30 yards long x 20 yards wide. 2 counter goals, 1 goal.
Instructions:
- One attacking player stays in the middle. Defensive player plays into target defender who lays of it off and serves the ball long to an attacking player to receive out of the air. 3v2 following all laws of the game. If defensive team wins it, they score on the 2 counter attack goals. Attacking team scores on main attacking goal.
Main Technical Coaching Points/Questions
- Athletic position ready to react to where the ball is going. Directional based on pressure.
Regressions/Progressions:
- Limit touches
- Points for serving the ball in the air
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG's 3v3-4v4 (10 mins)
Small Sided Games (If time allows)
5 minute games - rotate teams
Advanced - limited touches
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Individual Technical: Aerial First Touch (10 mins)
Technical Breakdown
Topic: First Touch (Aerial)
Activity: Individual Settles
Set Up:
Instructions:
Main Technical Coaching Points/Questions
Regressions/Progressions: