Football/Soccer Session (Academy Sessions): technical/fitness;small group training.

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Nicholas Piccirilli

Profile Summary

Nicholas Piccirilli
Name: Nicholas Piccirilli
City: Aliquippa
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-up (fitness)

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Football/Soccer Session Plan Drill (Colour): Warm-up (fitness)
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Warm-up (fitness)

Organization:As shown; All players behind A. numbers are yards. Cones D and E positioned slightly infront of B.

Instructions:A->B ; B->C or D; C or D-> E; E-> A

Coaching Points:Quick change of direction. Burst of speed, not loops around the cone, quick cuts

Progressions: w/ Ball


Football/Soccer Session Plan Drill (Colour): Actvity 1

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Football/Soccer Session Plan Drill (Colour): Actvity 1
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Actvity 1

Organization: 6 Players per group. Two players at each cone, one as a passive defender that just provides initiative to create separation from the defender.

Instructions: One player at each cone as a passive defender. Receive behind defender to create separation at first cone (B), Player (C) also creates separation, but drives with first touch to break line and drive at manequin to beat with a move and finish.

Coaching Points: Separation from defender to get underneath.

Seperation from defender to create the space to run into.

Timing of movement

Quality of touch in between gate

Open body to receive, decision to drive in between gate before receiving, rather than taking a first touch and then driving in between gate.

Progressions: Competition. One point for sucessfully taking a first touch through the gate, one point for beating manequin and scoring in the mini goal. Keep track of score.


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2

Organization: as shown

Instructions: Player checks infront of cones; turns out; dribbles through cones. Plays pass to coach, gets another pass either receiving on front foot (left and taking shot with left) Back foot quick touch to set up for right footed shot.

Coaching Points:Getting feet set quick for touch and shot. Not taking touch too wide to lose angle.

Progressions:feint before if receiving on back foot to


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