Football/Soccer Session (Moderate): Technical: Passing & Receiving

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Pedro USSF A
Name: Pedro USSF A
City: Chelsea
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (10 mins)

Free Play:

3v3 Let players play with no coaching intervention. Only step in if players need direction or cant problem solve on their own.


Football/Soccer Session Plan Drill (Colour): Technical Warm-up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-up
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Technical Warm-up (10 mins)

Passing and Receiving:

Have players partner up with one ball per pair. Set up multiple gates on the field and have players pass through as many gates as possible to their partner in a set amount of time. Players may not pass through the same gate two times in a row.

Coaching Points:

Stress good ball receiving technique- using the inside of the foot, cusioning harder passes and pushing softer passes, opening hips up.


Football/Soccer Session Plan Drill (Colour): Technical: Development

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Football/Soccer Session Plan Drill (Colour): Technical: Development
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Technical: Development (5 mins)

Organization:

-One player inside each triangle as a target player

-Players in pairs with balls

-2 defenders in pennies

Instructions:

-Players with balls score points by playing into target player in triangle and receiving back through another side of the triangle

-Defenders try and get possession of the ball and if successful, go to goal

Coaching Points:

-Refer to previous

-Transition


Football/Soccer Session Plan Drill (Colour): Technical: Development

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Football/Soccer Session Plan Drill (Colour): Technical: Development
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Technical: Development (5 mins)

Instructions:

A pass to B. B plays diagonal to C, and that plays to D which plays diagonal to A. 

Rotation; opposite way

Coaching Points:

- Movement before receiving (check)

- Quality of square pass and diagonal

- First touch to drive inside (create two options for yourself

- Timing of run to support

- Weight and direction of pass to support

- Use of support as a decoy

- Disguise when passing (inside outside flick/no look)

Progressions:

- Work both sides.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (10 mins)

Scrimmage:

4v4 to goals. 2 teams with subs. Set requirements or restrictions of ball mastery activities that were taught previously. Make freezes when necessary and make coaching points on transition to defense.


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