Football/Soccer Session (Moderate): BP>BPO Win Ball Back ASAP Session Option 4
Profile Summary
| Name: | Rafael Mravunac (B2) |
|---|---|
| City: | Sydney |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
In this session, I aim to improve my teams ability to immediately win the ball back after losing possession of the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Positioning Game (25 mins)
Explanation:
- 6 v 6 + 2 x Jokers
- Joker will always play with the defensive side
- Play starts at either end of the grid
- Both teams are trying to play to their end player to score a goal
- In transition, players have six seconds to win the ball back and score - If they can do this, they will be awarded two goals
Team Task: Can we win the ball back immediately after we lose possession?
Player Tasks:
- Nearest player press the ball
- Surrounding players block passing lanes & key passes forward
Cues:
- If you lose the ball, press the ball immediately
- As soon as your team loses the ball, close down any passing options and key passes forward immediately
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game Training (30 mins)
Explanation:
- 6 v 6 + 1 x GK
- Play can start from either end with both teams trying to score in their respective goals
- In transition, the team has six seconds to win the ball back. If they are successful in winning the ball back, they can try and score in one play
- If they do not win the ball back within six seconds, the opposition team gets two points
Team Task: When we lose possession of the ball, can we win the ball back immediately?
Player Tasks:
- Closest player press the ball
- Surrounding players block passing lanes & make the field small as possible
Cues:
- When you lose the ball, immediately press the ball to deny a forward pass
- As soon as the team loses possession, block the opposition from playing forward passes or scoring a goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Training Game
7 v 7 + GK
Normal Play win possession back once lost.
Blue team to defend big goal and score in Mini Goals
Orange team to score in big goal
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Passing Practice (15 mins)
Explanation:
- All players inside the grid as shown
- Players are to pair up with each other whilst passing and moving inside the grid
- As soon as the coach calls 'press' the players will make a pass to their partner and immediately pressure them passively
Progression:
- Players will pass & move with five footballs inside the grid
- Coach will call 'press' randomly and players are to press the nearest person with the ball passively
Perception:
- Listenting to calls from players
- Waiting to hear the coaches trigger word
Decision:
- When to press
- Who to press
Execution:
- Speed of the press
- Finding the right person to press
- Body position when pass & moving