Football/Soccer Session (Beginner): EDP Week 3 Session 1
Profile Summary
| Name: | Maggie Dix |
|---|---|
| City: | Nashua |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
This week we are focusing on the following moves:
- Pull Back
- Scissor
- Cruyff
- Step Overs
- Chop
- Maradona for fun
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Station 1: Move Practice w/ Dummy
Move Practice with Dummy
1. Split teams into groups of 3-5 with each group having a set of three cones.
2. Have at least one person on each of the end cones and one person standing at the center cone.
3. Player from one side starts and dribbles to the dummy player in the middle practices their move and then dribbles to the end and gets back in line. Then the first player in the other lines goes.
4. Have the middle ("dummy") player switch every 2-ish minutes.
Moves to practice:
- Scissor
- Cruyff
- step overs
- Chop
- Maradona for fun
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Station 2: Color Cone Move Practice
Color Cone Move Practice
1. Set-up a grid with random different colored cones
Option 1:
Assign each color cone to move to practice. Dribble in the grid and when you call out a color they have to go to that color cone and do the assigned move
Option 2: Vary the moves that go with each color. So each time call out both the move that you would like them to do and the color of cone to find.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Station 3: 4 v 4 with Move Points (15 mins)
4 v 4 with Move Points
1. Break players into teams
2. Normal scrimmage where players can score points by scoring a goal, but players can also score points by doing a move they learned in practice (pull back, chop, scissor, etc. )
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm Up: Move Demo/Pirate Ship
Move Call Out/Pirate Ship
Have players find their own space an dribble around. demonstrate different moves and have everyone practice. Extra coaches walk around and help kids who are struggling.
If everyone is succeeding play pirate ship.
Have everyone dribble around in a box or circle (the pirate deck) and do moves based on the call-outs below:
"Land Ho" - Stop the ball with foot on the ball and hand on head like you are looking far away
"Swab the deck" - roll over, encourage use of both feet
"Look out for the birds" - get down on the ground on your knees and put your ball behind your neck
"Climb the Riggings" - Toe touches
"Turn the Ship" - pull back
"Captain's Girlfriend" - Foot on top of the ball and say oohh laaa laaaa