Football/Soccer Session (Moderate): BA HDY Functional Session - Defending 2 / 20 / 23 (Start Time: 2023-02-20 18:30:00)
HTX Soccer
Alex Cardenas
Profile Summary
| Name: | Alex Cardenas |
|---|---|
| City: | The Woodlands, Texas |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Learning Objectives
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Technical Weight on Pass, |
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Functional Defending: 15 minutes (15 mins)
Defending In and Around The Box
3 Different Activities To Defend
A - Defender will move to control the long ball and the second touch to clear the ball out into the channel (Place a player to receive the pass)
B - Defender will attack the cross in the box to header out.
C - Same defender who cleared out from the box will run and defend 1v1 in the marked area
Use both side rotating defenders and rotate attackers as well.