Football/Soccer Session (Moderate): AM - Effective Possession in Midfield
Profile Summary
| Name: | Michael Trebilcock |
|---|---|
| City: | Newcastle |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Practice (15mins)
4 cones in a diamond shape. End cones 20m apart.
14-16 players
Balls
Explanation:
Team in two groups, each group on an end cone.
One player in the middle.
Play starts with end player passing into middle payer who turns and passes to opposite end player.
Players follow their pass so first player becomes middle player who will receive pass and turn and pass back to where they came from and follow.
Progressions:
1. Middle player now follows pass to one side then opens up backwards to the other side to receive pass then turn.
2. Middle palyer now turns and drives towards opposite end player.
3. Can also introduce a 1-2 at each end.
4. Can make area wider and introduce 2 or 3 player combination in the middle.
Coaching Points:
Can middle player open up body shape
Head check (quick scan) before receiving ball
Receive ball on back foot and turn quickly
Communication - indicate to end player where you want the ball
Waiting players do dynamic stretches.
If players are standing around too long set up another area.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Positioning Game (20mins)
Organisation:
Area 50m long x 40m wide.
Two end zones of 15m x 40m.
Middle zone 20m x 40m.
16 players
Cones
Balls at each end
Bibs
Explanation:
Two teams of 7 players (green and yellow)
3v2 in end zones (3 def vs 2 att to assist playing out quickly)
3v3 in middle zone (replicate midfield 3 triangle)
Directional play
Play starts at one end the objective of play through the thirds to score.
Players stay in their zones
Team Task:
Play forward through the thirds and score
Player Tasks:
Defenders to react quickly to restart to be able to make a quality pass to midfielders
Midfielders to position themselves to receive ball in space and turn
Midfielders to either turn and pass or drive forward
Midfielders to combine, play through balls to forwards
Midfielders to keep triangle formation (2 deep/1 high when defending, 2 high/1 deep when attacking)
Forwards to look for through balls
Forwards to receive and turn where possible to score
Player Cues:
Defenders - can you pass quick, quality ball to mids
Mids - can you open up and find space to receive from defenders
Can you create space to open up longer pass to more forward player
Can you receive and turn
Don't all three MFs stay flat
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game Training (25mins)
Organisation:
Area - Full width and half pitch + 5m
3 small goals on halfway line
1 full size goal
16 players (15 field players + GK)
Balls and bibs
Explanation:
8 green players - GK/2/3/4/5/6/8/9
6 yellow players - 6/8/10/7/9/11
Play starts on half way + 5
Green score in small goals (1pt to run ball over half-way, extra pt if score in goals)
Yellow score in big goal
Team Task:
Yellow team to maintain possession in MF to score in big goal
Player Tasks:
6 - play ball forward and cover under where ball is for support
Look to receive pass and play out the other side
8/10 - position where closest def cannot see you and the ball
Look to receive from 6
Receive ball in space
Turn to go forward - either pass to 9 or 7/11 if they are forward of you
If you have space in front drive into it
Position yourself to be able to see 6 and 9 and where closest def cannot see you and ball
7/9/11 - Support and show for 6/8/10
Turn and cross or shoot
If you cannot play forward pass to someone who can
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Main Moment: BP
Key Principle: Effective P{ossession
Football Problem: Unable to maintain possession in midfield and play forward
What: Unable to maintain possession in midfield and play forward
Where: Middle third
When: BP attempting to play forward
Who: 6/8/10
Why: Not creating space to turn or not able to turn in tight areas when receiving the ball
Session Objective: To improve positioning and ability to turn in the middle third and play forward.