Hockey Session (Under 12s): Oefenen vrije slag bij de cirkel
Sportways
Falco Paul
Profile Summary
| Name: | Falco Paul |
|---|---|
| City: | Lisse |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Vrije slag bij cirkelrand
Twee gelijke teams (4 vs 4, 5 vs 5) spelen een wedstrijd recht van aanval. Een 'joker-speler' speelt eventueel bij de balbezitters met een afwijkend hesje. Om te kunnen scoren moet een team eerst recht van aanval halen door de bal buiten de cirkel 1 keer naar een medespeler over te spelen. Als een medespeler is aangespeeld, dan mag die speler een vrije slag nemen; om dit duidelijk te maken, legt hij kort zijn stick op de bal. Bij een vrije slag moeten alle spelers de bekende 5 meter afstand nemen.
Tips aanvallend:
- een medespeler moet aanspeelbaar zijn buiten de cirkel
Tips bij nemen vrije slag:
- Snel situatie herkennen; wat zijn de opties?
- Als het kan de vrije slag zelf snel nemen (zodat er druk op de verdediging komt)
- 1 of meer medespelers moeten zorgen voor diepte (dicht bij het doel opstellen)
Tips verdedigend bij vrije slag:
- Communiceren met teamgenoten (wie neemt welke speler of zone?)
Tips trainers:
- Laat teams rouleren na doelpunt.
- Als het te lang duurt: roep "OVERTREDING" en forceer een vrije slag buiten de cirkel.