Football/Soccer Session (Moderate): 04/05 GA Joint Training: Positional Work and FCT: 1/24/21
Cincinnati United
Blake Decker
Profile Summary
| Name: | Blake Decker |
|---|---|
| City: | illinois |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Feyenoord Finishing
2:40-3:10
Coach: Decker
Team 1- Mandy, Elle, Sophia, Crow
Team 2- Kennedy, Aniyah, Campbell, Taylor
GK- Webster, Roberts
Variation 1- 2 touch max, set direction- (2x2 min/1 min)
Variation 2- Throw-in 3 touch max, change direction- (2x2 min/ 1min)
Variation 3- 7 seconds- (2x2 min/1 min)
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Back 4 Functional
2:40-3:10
Coach: Khettri
Players:
05- McKinney, McComas, Sands, Skinner
04- Avery, Cuchetti, Gooley, Mackey, McGuiness, Shroder, Stinson, Taylor, Jeng
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4v4+3
3:15-3:35
4x3 min/2min
Field 1
Blue: #2-Shroder, #7-Crowe, #6- Cucchetti, #10- Brit
Yellow: #6- McKinney, #10- Clark, #11-Bennet, #3-Stinson,
Neutral: #4-Taylor, #9- Wampler
Field 2
Yellow: #2- McGuiness, #7-Sands, #4- McComas, #6- Jeng,
Blue: #3-Gooley, #5- Skinner, #6-Mackey, #11- Mack
Neutral: Schluter, #10- Jewell, #9- White
CP:
1) Ball Carrier Free- Move away to open space, Ball Carrier Pressured Support
2) Opposite Movements
Subs: SS, WR
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11v11
3:35-4:00 (2x10 min/2min)
Blue: #1- Webster, #7-Crowe, #1-Bennet, #2-Shroder, #3-Stinson, #4-Taylor, #6- Cucchetti, #6- McKinney, #10- Clark, #10- Brit, #9- Wampler
Yellow: #1- Roberts, #2- McGuiness, #3-Gooley, #4- McComas, #5- Skinner, #6-Mackey, #6- Jeng, #7-Sands, #9- White, #10- Jewell, #11- Mack
Neutral: Schluter
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Warm-Up & EPE
Dynamic Movements
10 min- Player Led
Objective- Activation
Explosive Preparation Exercise
10 min
Coach Led: Decker/Khettri
Objective- Preparation
6x60/6 yards deceleration/60 seconds/60%