Football/Soccer Session (Beginner): Adv Cubs, U6, Shooting

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Fox Football Vietnam

Matt Parris

Profile Summary

Matt Parris
Name: Matt Parris
City: hcmc
Country: Viet Nam
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Warm up

20x20 area

Player dribble around the area listening for the commands

1= 10 toe taps

2= 10 foundations

3= 1 dragback


Football/Soccer Session Plan Drill (Colour): Skills (ball mastery)

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Football/Soccer Session Plan Drill (Colour): Skills (ball mastery)
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Skills (ball mastery) (10 mins)

player complete skills as the cross the pitch. Once the reach the other side they stop continue onto the next skill for the way back.

- forward foundations

- forward rolls

- backwards roll

- side rolls right foot

- side rolls left foot


Football/Soccer Session Plan Drill (Colour): 3 angle shoot

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Football/Soccer Session Plan Drill (Colour): 3 angle shoot
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3 angle shoot (15 mins)

Shot Circuit: We make 3 groups and make a circiut.

The players with number 1 start to Rwb and make Shot befor to the cones line.

Variant: The second Rwb and play 1 vs 1.

Variant: The player 2 Dibble cones and Shot and after swap line.

Coaching Points:

1. Get your body in a position to strike the ball,

2. Angled approach,

3. non-kicking foot beside the ball,

4. Head over the ball,

5. select surface & strike: E.g. Laces, inside. Follow through, Aim low across goal (accuracy), decision.


Football/Soccer Session Plan Drill (Colour): Adaptations to the practice. (Progression/regression, Challenges

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Football/Soccer Session Plan Drill (Colour): Adaptations to the practice. (Progression/regression, Challenges
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Adaptations to the practice. (Progression/regression, Challenges (15 mins)

Shot and 1 vs 1 :

1. Red and blue players to Rwb in direction of the center in the same time and turn around to the ball and dribble and finish the action with shot in the goal.

Variant: after the shot the players play 1 vs 1 with the ball in the center of the pitch.

Coaching Points:

1. Get your body in a position to strike the ball,

2. Angled approach,

3. non-kicking foot beside the ball,

4. Head over the ball,

5. select surface & strike: E.g. Laces, inside. Follow through, Aim low across goal (accuracy), decision.


Football/Soccer Session Plan Drill (Colour): 3v3 match

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Football/Soccer Session Plan Drill (Colour): 3v3 match
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3v3 match (15 mins)

3v3 match


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Used by the world’s best coaches
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75
per year
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Animation Controls (PCs, Macs, Laptops):

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Repeat (toggle)
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Back/Forward: Drag timeline button