Neil Ross
| Name: | Neil Ross |
|---|---|
| City: | Rouse Hill |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Playing Ball out from goal kicks.

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WARM UP - passing (10 mins)
(13 players + GK)
Flat discs for positioning markers
7:55-8:05pm:
- 2 patterns : 4-5, & 4-10
- passing & moving patterns (pass & follow, last ball dribble & leave with GK)
- body positioning, pass ball to advantage space

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POSITIONING EXERCISE - passing with defenders (10 mins)
(13 players + GK - 2 defenders blocking channels, one blocking 8-9 or 8-11, the other choosing 4-5 or 4-10)
8:05-8:15pm
- passing & moving patterns (pass & follow, last ball dribble & leave with GK)
- pass selection based on defender positioning (decide which pattern to use)
- defender blocks channels & wins channel balls only (no tackling)

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POSITIONING GAME - Playing Out 1 Side Only (15 mins)
15 Players (14 + GK) : 8 attackers (yellow) + GK vs 5 orange (at start) then 6 defenders (orange) - (Pender out)
Defenders must stay in zones (3 front zone, 3 back zone)
D = defender
T = target player
8:15-8:30pm
- initially only 2 defend at front (remove Tas); introduce once working
- start play from GK to 4 or 6
- play out and reach goal &/or a T
- restrict to 2 touch
- if defenders win ball, play back to GK
- requires correct decision (who to play) & pass execution
- requires attackers moving to avoid having passing channels blocked

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
TRAINING GAME - 11 v11 (20 mins)
8:30-9:00pm
Setup:
22 Players : 11 v 11
Full Pitch
Rules:
1. Start play from GK.
2. Normal game.
Coaching Points :
Coach on the run. Only stop game if major issue.
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Frame & Warm Up (25 mins) (25 mins)
WARM UP (25 mins)
7:30-7:55pm
7:30 Frame
7:35 F11 Warm Up
7:42 Passing/conditioning (1 x pass + run x 2 reps; 2 groups, then swap sides) - 4 in total each