Football/Soccer Session (Academy Sessions): Tech Dribbling Warm Up
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Oli Brittain
Profile Summary
| Name: | Oli Brittain |
|---|---|
| City: | SLC |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (15 mins)
The Session: Dribbling Warm Up
On the coaches signal 1s cross the grid doing the action the coach nominates.
When the 1s are 1/3 across the next group goes.
When the 2s are 1/3 across, the thrid group can go.
1. Inside/Outside cut across with same foot - one touch each time
2. Triple cut (three touches) with same foot all the way across
3. Pull push every step - the push needs to be a little bigger so you can get across
4. Dribble then cut inside and outside - Both Feet
5. Dribble and then step overs - Both feet