Football/Soccer Session (Academy Sessions): Dynamite session 3
Premier Users' Club
Christopher Kafina
Profile Summary
| Name: | Christopher Kafina |
|---|---|
| City: | Lincoln |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
dribbling relay
Organization: Two teams. space 30 by 20. Two goals on one side, teams lined up on other. Cones placed as shown above
Instructions: Relay race- dribble around goal to corner then circle around adjacent cone and then back to next player in line.
Coaching Points: Ball control- speed- size of touches
Progressions: still a relay race---one coach in front of each goal, throw out cone for player to pick up after they cross half way line- forcing them to pick up their head. each player will end up picking up 3 cones
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
horse shoe passing
Organization: Teams of two- standing on cone opposite teammate. Playing against another team on same set of cones- 10-20 yards apart
Instructions: Player passes to teammate- teammate, with one touch must try stopping ball as close to the cone as they can. Other team then does the same thing. Whichever teams ball gets closer to the cone wins. Then repeat going back the same way. First team to five then switch opponents
Coaching Points: first touch- body positioning and technique, weight and accuracy of pass
Progressions: distance of cone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
scrimmage
Organization: field 30 by 20. 3 v3
Instructions: teams on for two games then switch. 3 minutes, 3 teams.
Coaching Points: communication, spacing, passing, speed of play
Progressions: 4 v 4
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warm up
Organization: Two lines. Cones 20 yards apart.
Instructions: Dynamic warmup- following coaches instructions
Coaching Points: Focus, coordination, timing
Progressions: Races