Football/Soccer Session (Moderate): RHS 2025 - At Hanford Prep

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (15 mins)

0) WW Oar Vote

0) Tactics:  Pressing & Counter Attacking

1) Warmup


Football/Soccer Session Plan Drill (Colour): 8v2 Circle Rondo

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Football/Soccer Session Plan Drill (Colour): 8v2 Circle Rondo
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8v2 Circle Rondo (15 mins)

8 players keep the ball versus 2 defenders.

2 touch.


Football/Soccer Session Plan Drill (Colour): Front 5 - Counter attack and switch play through #9

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Football/Soccer Session Plan Drill (Colour): Front 5 - Counter attack and switch play through #9
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Front 5 - Counter attack and switch play through #9 (20 mins)

Setup:
Front 5 in pressing shape (7/11 back with midfielders)

Activity:

Move the ball around back 4 who are trying to pass into a cone - Defending team shifts to deny splits or passes down the line.
When defending team wins the ball, they are trying to find the #9 quickly to use "ladder" up the field.  #9 drops to #8/10 to play diagonal to opposite #7/11.  Finish.


Football/Soccer Session Plan Drill (Colour): Back 5 Clearances

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Football/Soccer Session Plan Drill (Colour): Back 5 Clearances
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Back 5 Clearances

Setup:

2/3 field as shown

2 Teams

Back 5

attackers with a ball

Activity:

Coach calls an attacking number and that player dribbles back then forward and drives long ball into back 4.

Defenders read play by pushing up, then dropping back and dealing with long ball.

Progression:

+ Add attacking center forwards (1v4, 2v4)

+ Add passes

Coaching Points:
~ Open Body Shape (side-on, drop as it's kicked)
~ Communication - Step, Drop, Slide
~ Ball doesn't bounce; put a hard body part on it


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