Football/Soccer Session (Moderate): U6-U8: INDOOR - W10S1 - 1v1 Attacking

Profile Summary

Frank Suppa
Name: Frank Suppa
City: Woodbridge
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

Objective of session to allow for players to comforable trying an array of fents/moves working on their 1v1 skills in various scenarios by incorporating the technical and physical attributes. The drills are designed to be fun, competitive and demanding from a speed of play perspective.


Football/Soccer Session Plan Drill (Colour): Obstacle Course - Olympic Relay

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Football/Soccer Session Plan Drill (Colour): Obstacle Course - Olympic Relay
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Obstacle Course - Olympic Relay (15 mins)

Organization:

- players split into 4 groups 3 (or 3 groups of 4)

Procedure:

- players race through 4 stages of the obstacle course performing a variety of fundamental skills (i.e.: forward/backwards running, skipping, hopping, bear-crawls, frog jumps, lateral shuffles etc.)

Coaching Points:

- team competition


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Organization:

- Make a 30 x 25 yard grid, smaller if less players

- divide the group into 2 equal teams of 5 + GK required

- make the teams rotate GKs every 4 mins.

Progressions:

- One touch finish are worth 2 goals

- finishing with non-dominant foot worth 2 goals

Coaching Points:

- speed of play = fast (where possible)

- decision making

- attacking mentality

- team defending (everyone is behind the ball when it's lost)

- game management when in possession (don't simply kick it away)

- urgency to score when behind


Football/Soccer Session Plan Drill (Colour): 3v3 (round robin play)

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Football/Soccer Session Plan Drill (Colour): 3v3 (round robin play)
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3v3 (round robin play) (15 mins)

Organization:

- 15 x 25 yard grid, larger if space permits.

- divide the group into 2 equal teams of 4 players each - NO GK

- unlimited touches to all players to start.

- players look to score on small pug net.

- each game is 4mins - each team plays each other once. Winner with most games won

Progressions:

- must score via one-touch or strike with non-dominant foot

Coaching Points:

- speed of play = fast

- shape = TRIANGLES at all times

- decision making - keep head up

- creativity / attacking mentality


Football/Soccer Session Plan Drill (Colour): Lose Your Man

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Football/Soccer Session Plan Drill (Colour): Lose Your Man
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Lose Your Man (15 mins)

Organization:

- 15 x 15 or larger depending on size of kids

- Red plays ball into Blue and quickly defends by applying immediate pressure

- Blue player looks to lose his man and score on either net by using different feints, to escape the pressure.

Progression:

- Must score with non-dominant foot

- Must score in 10 seconds or less

- Add a second game during play

Coaching Points:

- Change of direction & Pace

- Different cuts to beat defender / opponent

- Face defender / opponent to take him on

- Creativity / Attacking Mentality


Football/Soccer Session Plan Drill (Colour): 1v1 Creativity Grid

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Football/Soccer Session Plan Drill (Colour): 1v1 Creativity Grid
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1v1 Creativity Grid (15 mins)

Organization:

- 20 x 24 or larger depending on size of kids

- Blue will moves laterally against the first 2 cones then get around the center cone with a move.

- Blue player then will dribble towards the rebounder and pass against it.  

- Once ball comes back player will go around mannequin and shoot on net.

Progression:

- Must use both feet when gong around cones and mannequin

- Use different moves and part of the foot when making their move

Coaching Points:

- Change of direction & Pace

- Different cuts to beat defender / opponent

- Face defender / opponent to take him on

- Creativity / Attacking Mentality


Build 3D sessions in seconds
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Professionalise and modernise your coaching
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per year
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