Name: | Frank Suppa |
---|---|
City: | Woodbridge |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
Objective of session to allow for players to comforable trying an array of fents/moves working on their 1v1 skills in various scenarios by incorporating the technical and physical attributes. The drills are designed to be fun, competitive and demanding from a speed of play perspective.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
- Make a 30 x 25 yard grid, smaller if less players
- divide the group into 2 equal teams of 5 + GK required
- make the teams rotate GKs every 4 mins.
Progressions:
- One touch finish are worth 2 goals
- finishing with non-dominant foot worth 2 goals
Coaching Points:
- speed of play = fast (where possible)
- decision making
- attacking mentality
- team defending (everyone is behind the ball when it's lost)
- game management when in possession (don't simply kick it away)
- urgency to score when behind
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
- 15 x 25 yard grid, larger if space permits.
- divide the group into 2 equal teams of 4 players each - NO GK
- unlimited touches to all players to start.
- players look to score on small pug net.
- each game is 4mins - each team plays each other once. Winner with most games won
Progressions:
- must score via one-touch or strike with non-dominant foot
Coaching Points:
- speed of play = fast
- shape = TRIANGLES at all times
- decision making - keep head up
- creativity / attacking mentality
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
- 15 x 15 or larger depending on size of kids
- Red plays ball into Blue and quickly defends by applying immediate pressure
- Blue player looks to lose his man and score on either net by using different feints, to escape the pressure.
Progression:
- Must score with non-dominant foot
- Must score in 10 seconds or less
- Add a second game during play
Coaching Points:
- Change of direction & Pace
- Different cuts to beat defender / opponent
- Face defender / opponent to take him on
- Creativity / Attacking Mentality
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
- 20 x 24 or larger depending on size of kids
- Blue will moves laterally against the first 2 cones then get around the center cone with a move.
- Blue player then will dribble towards the rebounder and pass against it.
- Once ball comes back player will go around mannequin and shoot on net.
Progression:
- Must use both feet when gong around cones and mannequin
- Use different moves and part of the foot when making their move
Coaching Points:
- Change of direction & Pace
- Different cuts to beat defender / opponent
- Face defender / opponent to take him on
- Creativity / Attacking Mentality
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Obstacle Course - Olympic Relay (15 mins)
Organization:
- players split into 4 groups 3 (or 3 groups of 4)
Procedure:
- players race through 4 stages of the obstacle course performing a variety of fundamental skills (i.e.: forward/backwards running, skipping, hopping, bear-crawls, frog jumps, lateral shuffles etc.)
Coaching Points:
- team competition