Football/Soccer Session (Academy Sessions): B13Blue 6.9.21 - Transition Defending

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Chase Hemphill

Profile Summary

Name:
Chase Hemphill
City:
West Chester, PA
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Description

WHAT - Defending/pressing in the attacking third - WHERE - The attacking third - WHEN - The moment we lose possession  - WHO - 9,11,10,7,8,6 (4-2-3-1)

WHY - We don't press just to win possession, we press to score goals!


HOW - 9 pushes attacking team to either wide area, att/def. mids follow cue to trap near sideline and win possession, and back line pushes up to squeeze space.

Hunt together, as a unit! Trust together, when 1 goes we all go! Win the ball to score!


Football/Soccer Session Plan Drill (Colour): Intro.

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Football/Soccer Session Plan Drill (Colour): Intro.
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Intro.25 mins

Organization:

- 30x25 field

- 7v7 handball

Instructions:

- No more than 3 steps w/ ball

- 5 mississippi count to pass or your team loses possession.

Coaching Points/Questions:

  • - How quickly can we react when we transition to get pressure on the ball?
  • - Which direction should we try to show opponent on the ball soon as its played in? (Toward sideline double team trap)
  • - What angle run and body shape should we take when pressing the opponent on the ball? (Curved run that closes off back pass to CB / GK).
  • - Where should the defending players in the middle zone position themselves once pass towards the inside is played? (Ready to cover, one comes closer in towards the ball, other one a bit deeper for balance)

  • Regressions/Progressions:



    Football/Soccer Session Plan Drill (Colour): Main Activity

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    Football/Soccer Session Plan Drill (Colour): Main Activity
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    Main Activity25 mins

    Organization:

    • 30x20 as shown above.
    • 3 teams of 4 / 5 players.
    • 4-minute rounds.

    Instructions:

    • Attacking team (yellow above) has to connect 3 passes, can then attack forward to connect with other team (blue above) for 1 point.
    • As soon as they've played across, yellow team become the defending team; red team now becomes attacking team in vacated third.
    • If defending team ever wins the ball, game becomes 4v4 going towards goal. Goal counts as 2 points.
    • If attacking team wins ball back after losing possession, they play as originally intended to other side.
    • Play must be on the ground.

    Coaching Points/Questions:

    • How quickly can we react when we transition to get pressure on the ball?
    • Can we sustain focus and effort for full 5 minute round?
    • Which direction should we try to show opponent on the ball soon as its played in? (Toward sideline double team trap)
    • What angle run and body shape should we take when pressing the opponent on the ball? (Curved run that closes off back pass to CB / GK).
    • Where should the defending players in the middle zone position themselves once pass towards the inside is played? (Ready to cover, one comes closer in towards the ball, other one a bit deeper for balance)
    • 3 x 5min

    Regressions/Progressions:

    • P: Switch can be in the air.
    • P: Remove # of passes. Soon as ball is played in red team can get across whenever.
    • R: 5 passes for passing teams before they can play across.

    Football/Soccer Session Plan Drill (Colour): Conditioned Game/Match

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    Football/Soccer Session Plan Drill (Colour): Conditioned Game/Match
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    Conditioned Game/Match20 mins

    Organization:

    • 40x30 as shown above.
    • 2 teams of 7 or even teams
    • 5 minute rounds.

    Instructions:

    • No GK

    Coaching Points/Questions:

    • Which direction should we try to show opponent on the ball soon as its played in? (Inside towards our defending teammates)
    • What angle run and body shape should we take when pressing the opponent on the ball? (Curved run that closes off the wide channel first).
    • Where should the defending players in the middle zone position themselves once pass towards the inside is played? (Ready to cover, one comes closer in towards the ball, other one a bit deeper for balance)
    • If we trap opponent can we be aggressive in try to steal the ball.

    Regressions/Progressions:

    • P: Add numbers to red team, make it 7v5 to make it more difficult for red team.

    Football/Soccer Session Plan Drill (Colour): Corners/PK's

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    Football/Soccer Session Plan Drill (Colour): Corners/PK's
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    Corners/PK's30 mins

    Organization:

    - as shown

    Instructions:

    - Group input on delivery/defending of corner balls into the box / PK's



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    Access to 1000’s of sessions
    Professionalise and modernise your coaching
    Used by the world’s best coaches
    US$
    85
    per year
    Join today