Sesión de Fútbol (Moderado): Fitness Ball Work 1 Pre-Season 25/26
Premier Users' Club
Vill Powell
Resumen del Perfil
| Nombre: | Vill Powell |
|---|---|
| Ciudad: | sheffield |
| País: | United Kingdom |
| Deporte: | Fútbol |
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.
Screen 2
2 x 15m x 15m grid
2 v2 in each grid
1 x Bounce passer on each edge of grid
Bounce pass of any outside player
1 minute rotations
Progression
3 v 2 in Box (3 Perimeter Bounce Players)
1 Pair Gain a player - All in touches (cannot use outside players)
1 Pair - 2 Touch, can use outside (bouncer outside 2 touch)
3 x Bounce passers rotate once a pass made
Mira la guía en la parte superior de esta página para saber por qué no se muestran las imágenes interactivas de Fútbol.
Screen 3
Further progression - (numbers can adapt dependent on session numbers
Open square to 20/25m
4v4 and 4 Outer Players
One team all in cannot use outside
One team 2 touch can use all players outside for bounce pass
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Reproducir animación
Reproducir paso a paso
Activar/Desactivar Repetición
Pantalla Completa
Pausa
Detener
Screen 1
10/15m x 10/15m
2 v 2 in the box
Bounce pass to outside
1min/90 sec rotations
Progression
3 v 2 in Box (3 Perimeter Bounce Players)
1 Pair Gain a player - All in touches (cannot use outside players)
1 Pair - 2 Touch, can use outside (bouncer outside 2 touch)