Football/Soccer Session (Academy Sessions): creating and score / one v one play (Start Time: 2024-12-03 17:00:00)

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Jun Chan

Profile Summary

Jun Chan
Name: Jun Chan
City: Pontypridd
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Arrival warm up

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Football/Soccer Session Plan Drill (Colour): Arrival warm up
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Arrival warm up (10 mins)

Arrival players play on with

1v1 / 2v1/ 3v2 / 4v3

Actual starting

carry on with football fundamental skills, example:

- dribbling

- rolling > change or direction

- quick turn > explore to space

- perform a skill > carry on with dribbling

- small touches on ball / running with the ball


Football/Soccer Session Plan Drill (Colour): Technique

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Football/Soccer Session Plan Drill (Colour): Technique
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Technique (25 mins)

-ball start with red 

-red pass the ball into blue and go in 1v1 

-blue receive the ball and 1v1 against red 

Progression 

1v2

Conditions (must)

-blue score in mini goal as fast as possible (direct beat and score)

-red regain the ball and dribble through the yellow cones 

-reset if player do not score in 8s 


score in mini goal & regain and score = 1 point

Challenges:

-score with weak foot 

-use a skill and beat the defender 

Coaching points:

-cushion the ball when receiving 

-receive into space before execute 

-play the ball forward when touch into space 

-dribble one side and explore another (change direction quick) 

-change in dribbling pace 


Football/Soccer Session Plan Drill (Colour): Drill

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Football/Soccer Session Plan Drill (Colour): Drill
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Drill (25 mins)

Build up play pattern 

- 4 (1 keeper, 3 players) vs 3 (1 keeper 2 players)

-ball always start from one side 

-one side attack, other side defend, switch role 

normal score = 1 point

use teammate and score = 2 point

Challenges

1. 3 passes before score (less team play/less pass)

2. score in 8s (delaying too much) 

3. regain the ball and score in 8s 

Coaching point

- creative with play (overlap, underlap, through) 

- do not force the play, be patience 

- looking for space, create opportunity for teammate 

- play width, supporting play

- quick scan before receiving  

- body positioning when receiving ball 

- first receiving touch forward and into space

- force attacker to side line 


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

SSG 

- do not force the play

- team shape 

- body positioning 

- looking for space 

15 minutes rules set SSG

Challenges

1. 3 passes before score (less team play/less pass)

2. score in 7s

3. regain the ball and score in 8s

15 minutes normal game play


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button