Football/Soccer Session (Advanced): Midfield switch
Profile Summary
| Name: | Gerson Martinez Martinez |
|---|---|
| City: | Hamilton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Quick midfield switch - spacial awareness and movement.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (25 mins)
Structure - Warm-up Midfield.
Green 1 and blue 2 with midfielders in the middle.
90 seconds to find anyone on any side of the field (N, W, S, E) - 2 v1 in the middle.90 seconds to get as many blues on the outside of the box. 1 point on a switch from W to E. 3 Points if the ball is switched with the two midfielders connecting on the other side. If you can connect with the 4 and 9 for a switch, then its 5 points.
Coaching point - Midfielders - Check shoulders. Find the ball. Get the ball off your feet quickly.
Outside players - be ready to bump the ball and find feet. Try to win the ball from blue if blue is in possession.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (20 mins)
Structure - Warm-up Midfield.
Green2 and blue3 with midfielders in the middle.
90 seconds to find anyone on any side of the field (N, W, S, E) - 3 v 2 in the middle.90 seconds to get as many blues on the outside of the box. 1 point on a switch from W to E. 3 Points if the ball is switched with the two midfielders connecting on the other side. If you can connect with the 4 and 9 for a switch, then its 5 points.
Coaching point - Midfielders - Check shoulders. Find the ball. Get the ball off your feet quickly.
Outside players - be ready to bump the ball and find feet. Try to win the ball from blue if blue is in possession.
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Screen 1 (20 mins)
Structure - Warm-up Midfield.
Green and blue with one midfielder in the middle.
45 seconds to find anyone on any side of the field (N, W, S, E) - When blue passes to one side, they now go to the opposite side to look for the ball being played by green. They get as many as possible.
Coaching point - Midfielders - Check shoulders. Find the ball. Get the ball off your feet quickly.
Outside players - be ready to bump the ball and find feet.