Football/Soccer Session (Moderate): Module 1 : 1v1 - Coach Shippy

Profile Summary

Lance Chargualaf
Name: Lance Chargualaf
City: Merizo
Country: Guam
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): TR1 - 1v1s (10-15min)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): TR1 - 1v1s (10-15min)
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TR1 - 1v1s (10-15min)

Set up:  
  • 20x20 grid
  • small goals one each end of grid
  • tall cone in middle of grid to simulate defender
Description: 

Players line up on end of grid(2 lines). Players take turns to approach the cone from one end in a 1v1 applying dribbling techniques from warm up drill. Practicing using their right and left foot to beat a defender while keeping the ball close

Progression: Remove cone. Player challenge 1v1.

Coaching points: 

  • keep the ball close
  • accelerate after beating defender
  • look up to find the goal/space to finish

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Professionalise and modernise your coaching
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per year
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