Football/Soccer Session (Moderate): Passen en trappen (extra training)
Premier Users' Club
Mike van de Streek
Profile Summary
| Name: | Mike van de Streek |
|---|---|
| City: | Zwolle |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Variant 2 (15 mins)
Doelstelling:
- Het verbeteren van de balaanname en traptechniek
Organisatie:
- Veldgrootte 8x8m
- Vier rode pionnen
- Speler A en speler B een bal
Verloop oefening:
- Het verschil met variant 1 is dat er nu bij een pass eerst aan de binnenkant van de pion wordt ingespeeld, daarna volgt de kaats en daarna moet de speler uitzakken om de bal nu aan de buitenkant van de pion de bal aan te nemen
- Speler A speelt speler C in naast de pion
- Speler C kaatst de bal terug op speler A
- Speler A speelt speler B nu aan de andere kant van de pion in
- Hetzelfde doen spelers B en D
- Nu hebben speler C en D de bal
- Nu gebeurt hetzelfde maar dan zijwaarts
- Speler C speelt speler B in naast de pion
- Speler B kaatst de bal terug op speler C
- Speler C speelt speler B nu in aan de andere kant van de pion
- Hetzelfde gebeurt bij speler D en A
- Nu start alles weer opnieuw
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Variant 1 (15 mins)
Doelstelling:
- Het verbeteren van de balaanname en traptechniek
Organisatie:
- Veldgrootte 8x8m
- Vier rode pionnen
- Speler A en speler B een bal
Verloop oefening:
- Speler A speelt speler C in naast de pion
- Speler C kaatst de bal terug op speler A
- Speler A speelt speler B nu aan de andere kant van de pion in
- Hetzelfde doen spelers B en D
- Nu hebben speler C en D de bal
- Nu gebeurt hetzelfde maar dan zijwaarts
- Speler C speelt speler B in naast de pion
- Speler B kaatst de bal terug op speler C
- Speler C speelt speler B nu in aan de andere kant van de pion
- Hetzelfde gebeurt bij speler D en A
- Nu start alles weer opnieuw