Hockey Session (Under 16s): Training interceptie en afronden (Start Time: 2020-09-30 13:50:00)
Sportways
Eric Verhoeven
Profile Summary
| Name: | Eric Verhoeven |
|---|---|
| City: | Deurne |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
interceptie, omschakeling en hoog dynamische afronding
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Interceptie (15 mins)
Essence:
Structure:
Pointers:
Variation:
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interceptie 2-1/3-2 (15 mins)
Essence:
Structure:
Pointers:
Variation:
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Blinde lijn afronden (15 mins)
Speler A speelt bal haard in cirkel, aanname en backhand slag.
Speler A sprint vervolgens naar ballen, wacht, kijkt en speelt op het juiste moment naar speler C.
Speler B speelt bal in.
Speler C kaatst bal van speler A naar speler D.
Doorwisselen D, C, B, A.
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Warming up (15 mins)
Essence:
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