Football/Soccer Session (Moderate): Defensive principles

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Stoke City F.C.

Jason Brindley

Profile Summary

Jason Brindley
Name: Jason Brindley
City: Oswestry
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Whole - Game 1

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Football/Soccer Session Plan Drill (Colour): Whole - Game 1
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Whole - Game 1 (20 mins)

Focus + Session design

  • Whole - Part - Whole 
  • Working on defensive principles of pressing angles and showing one way
  • 3 x 4min games
  • Forfeit for losing team of each game to increase competitiveness
  • Pitch set up as seen above - width of 18yard, 18 yard areas for both teams, 22 yard midfield third
  • Q&A and use of visual aid in intervals

Coaching detail

  • Prior to the first game, players challenged to make play predictable and to not allow inside
  • 9 - can you set up the press with an angled run to cut off the switch and make them play one way
  • CMs - Play off the 9s press. Can we screen the pass into the 9 first and bait pass to near side CM. Leave furthest player and create 2v2. 

Progressions/Regressions

    • Game 1 - Players can move between zones in possession
    • Game 2 - If Striker drops in, 1 x CB can go with him
    • Game 3 - All-in, normal game

Individual challenges

  • Aggression to winning the ball, go in to win it, want it more, battle and bite for it. 

Football/Soccer Session Plan Drill (Colour): Part Practice - 1

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Football/Soccer Session Plan Drill (Colour): Part Practice - 1
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Part Practice - 1 (20 mins)

Focus + Session design

  • Part Practice 1
  • Defending a 2v1
  • 4 x 2min games
  • Attackers looking to score in mini goal for a point
  • If defender wins the ball, can he play into team-mate for 2 points

Coaching detail

  • Paint the picture, mini goal could represent opposition players feet for example
  • Protect the space behind first, be patient
  • Body position side on, can we get into a position where we are screening the goal and cutting off the pass into attackers team-mate
  • Once in the 1v1, be aggressive, get your body across and can we pinch the ball
  • Keep wide, less space, don't allow back inside
  • If they do switch it, revert back


Football/Soccer Session Plan Drill (Colour): Part Practice - 2

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Football/Soccer Session Plan Drill (Colour): Part Practice - 2
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Part Practice - 2 (20 mins)

Focus + Session design

  • Part Practice - 2
  • 6 Gate Goal
  • GK behind the gates, cant score in a gate the GK is behind
  • 3 x 4min games

Coaching detail

  • Lock them in out of possession, don't allow them inside. Everyone has to go, be aggressive and bite. Leave the furthest player, suffocate the space around the ball. 
  • Organisation and communication when pressing. If you over commit (example - 2 players press same player) HAVE TO WIN THE BALL

Progressions/Regressions

  • Game 3 - 10 passes also equals a goal, encouraging a more aggressive press, have to go and win it. 


Football/Soccer Session Plan Drill (Colour): Whole - Game 2

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Football/Soccer Session Plan Drill (Colour): Whole - Game 2
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Whole - Game 2 (20 mins)

Focus + Session design

  • Whole Practice - Game 2
  • 4 x 4min games

Coaching detail

  • Look to see player understandings from previous part practices

Progressions/Regressions

  • Bring the pitch in for game 3 and 4


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