Football/Soccer Session (Moderate): GU10 Gym Session #6 - Shooting & Finishing (Start Time: 2017-11-13 18:05:00)
Reseller-Club: Premier Users' Club
Tony Del Vecchio
Profile Summary
| Name: | Tony Del Vecchio |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling/Shooting (15 mins)
Organization:
-See diagram for set-up and equipment
-Area approx. 30x30 around 2 goals
Instructions:
-Players work through a variety of dribbling and shooting exercises to develop 1v1 skills and finishing techniques.
Progressions:
1. RWB past mannequin and take a shot
2. Dribble at mannequin and perform side-step 1v1 move, then shoot
3. Dribble at and past mannequin and perform inside/ouside cut 1v1 move, then shoot
4. Make it a race/competition between teams
5. Put in GKs
Coaching Points:
Dribbling - good first touch forwards, attack defender at speed, use of moves, changes of speed/directions
Shooting - angle of approach to the ball, position of standing foot, part of ball to strike, part of foot to use, body position, follow through, a positive attitude
Running with the ball - bigger touches out of feet, toe down to push it with laces
Ball mastery - close control, execute techniques
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pass/Shoot (15 mins)
Organization:
-goal
-supply of balls
-3 cones
Instructions:
-Players at A have a ball each
-Player A passes to B, on B 1st touch player C makes a move centrally towards goal
-Player B lays ball of to C to strike 1st time at goal
-A will go to B, B to C, C collect ball & join opposite line
-Adjust starting position/cones to work other foot
-As progression, after B lays the ball off to C he becomes a passive defender rising to a challenging defender
Key Points:
-Movement to recieve pass
-Communication
-Quality of pass
-Timing of runs
-Quality of shot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Futsal Game (20 mins)
Organization:
4v4/5v5
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Self-Pass & Shoot (10 mins)
Organization:
-See diagram for equipment and set-up
-Approx. 15x15 area need (2 grids)
Instructions:
1. Player passes ball through cones with good weight/accuracy
2. Curves run around the pole to approach the ball at an angle and take shot at goal
3. Shooter then becomes the next GK
Switch sides half-way through exercise so that they practice using both feet.
Coaching Points:
-approach to ball
-position of standing foot
-body position when striking the ball
-use of laces and striking the middle of the ball
-follow through after contact