Football/Soccer Session (Moderate): GU10 Gym Session #6 - Shooting & Finishing (Start Time: 2017-11-13 18:05:00)

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Am-Club: Oakville Soccer Club

Tony Del Vecchio

Profile Summary

Tony Del Vecchio
Name: Tony Del Vecchio
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Self-Pass & Shoot

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Football/Soccer Session Plan Drill (Colour): Self-Pass & Shoot
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Self-Pass & Shoot (10 mins)

Organization:

-See diagram for equipment and set-up

-Approx. 15x15 area need (2 grids)

Instructions:

1. Player passes ball through cones with good weight/accuracy

2. Curves run around the pole to approach the ball at an angle and take shot at goal

3. Shooter then becomes the next GK

Switch sides half-way through exercise so that they practice using both feet.

Coaching Points:

-approach to ball

-position of standing foot

-body position when striking the ball

-use of laces and striking the middle of the ball

-follow through after contact


Football/Soccer Session Plan Drill (Colour): Dribbling/Shooting

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Football/Soccer Session Plan Drill (Colour): Dribbling/Shooting
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Dribbling/Shooting (15 mins)

Organization:

-See diagram for set-up and equipment

-Area approx. 30x30 around 2 goals

Instructions:

-Players work through a variety of dribbling and shooting exercises to develop 1v1 skills and finishing techniques.

Progressions:

1. RWB past mannequin and take a shot

2. Dribble at mannequin and perform side-step 1v1 move, then shoot

3. Dribble at and past mannequin and perform inside/ouside cut 1v1 move, then shoot

4. Make it a race/competition between teams

5. Put in GKs

Coaching Points:

Dribbling - good first touch forwards, attack defender at speed, use of moves, changes of speed/directions

Shooting - angle of approach to the ball, position of standing foot, part of ball to strike, part of foot to use, body position, follow through, a positive attitude

Running with the ball - bigger touches out of feet, toe down to push it with laces

Ball mastery - close control, execute techniques


Football/Soccer Session Plan Drill (Colour): Pass/Shoot

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Football/Soccer Session Plan Drill (Colour): Pass/Shoot
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Pass/Shoot (15 mins)

Organization:

-goal

-supply of balls

-3 cones

Instructions:

-Players at A have a ball each

-Player A passes to B, on B 1st touch player C makes a move centrally towards goal

-Player B lays ball of to C to strike 1st time at goal

-A will go to B, B to C, C collect ball & join opposite line

-Adjust starting position/cones to work other foot

-As progression, after B lays the ball off to C he becomes a passive defender rising to a challenging defender

Key Points:

-Movement to recieve pass

-Communication

-Quality of pass

-Timing of runs

-Quality of shot


Football/Soccer Session Plan Drill (Colour): Futsal Game

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Football/Soccer Session Plan Drill (Colour): Futsal Game
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Futsal Game (20 mins)

Organization:

4v4/5v5


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