Football/Soccer Session (Academy Sessions): 2008 22.04 (Start Time: 2021-04-22 17:00:00)
Reseller-Club: Premier Users' Club
Norman Põder
Profile Summary
| Name: | Norman Põder |
|---|---|
| City: | Tallinn |
| Country: | Estonia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tehnilised elemendid
Organisatsioon: Näitate ise üksteisele ette erinevaid tehnika harjutusi.
Näiteks: sisekülgede vahel pall, sise-väliskülg jne.
Mõlemad näitavad 5 harjutust mida kõiki vaja sooritada 6 korda igaühte.
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Teatevõistlused (5 mins)
Organisatsioon:
1) Driblad palliga ümber enda ees oleva markeri ja tagasi. (5 parim on kokkuvõttes võitja)
2) Ilma pallita nägu ees markerini ja tagasi selg ees. (5 parim on kokkuvõttes võitja)
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1v1
Organisatsioon:1v1 mängud 10-ni. Kaotaja teeb 3 kukerpalli. Pressingut saab alustada peale väravat keskjoonelt.
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Dribling ja löök
Organisatsioon: Mängija väravast mängib õhust söödu teisele mängijale. Esimese puutega vaja pall maha saada ja kohe läbida driblingu rada max kiirusel ja peale seda löögile. Ühel poisil on 12 lööki.
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5 Miinust (10 mins)
Organisatsioon: 5 miinust läbi söödu värava. Kui söödad väravast mööda või markeri pihta siis on miinus. Esimeses voorum on värava laius 2 sammu, teises voorus 1 samm.
Kaotaja 3 kukerpalli.
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