Football/Soccer Session (Advanced): Shooting

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Tyler Graham

Profile Summary

Name:	Tyler Graham
City:	Edmonton
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Triangle Shooting

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Triangle Shooting

3 cones on the top of the box, around 5 yards apart. One player will pass across the triangle, the next player will lay the ball off, keeping it inside of the triangle where the last player takes a shot. You follow your pass, then retrieve your ball and go to the back of the line.

Types of shooting:

- Finishing (inside of foot)

- Striking (laces)

-Chip

Shooting Fundamentals:

- Shoulders pointing to target

- Planted foot just a head of the center of the ball

- Striking the middle of the ball

- Lean over the ball (leaning back will result in the ball going over the net)

- Eye contact with the ball

- Angled approach

Football/Soccer Session Plan Drill (Colour): Run-Shot Repeat

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Run-Shot Repeat

Each team will go for a certain amount of time, the team with the most amount of goals wins. The one team will be shooting while the other collects the balls so that the coaches don't run out of balls to pass.

One player that is shooting will run across the 18 yard box, go through the opposite gate where they will take a one timed shot passed from the coach. Once this happened they must then run through the gate they just ran through for the next person in line to go.

Soccer Baseball:

You can make this into a game by putting a time limit on each team. While the one team is shooting the other team is behind the net collecting balls. If the team behind the goal catches a ball in the air, they get a point, keep track of points at the end, the team with the highest amount of goals win.

Football/Soccer Session Plan Drill (Colour): King Louie

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King Louie

Width of the 18 yard box, with each half being 18 yards long.

The objective is to score as many goals as possible, no limitations except you can't cross half.

Each team will have 1 player in the oppositions half to defend and get rebounds.

Football/Soccer Session Plan Drill (Colour): Jail

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Jail

A line of cones is set up around 20 yards from the goal. Players are lined up behind one another with one goal in net.

Players are attempting to score on the goal.

- If you score, you grab a ball and go to the back of the net

- If your shot gets saved by the the goalie, you are now in net

- If your the goalie and you save a shot, you grab a ball and go to the back of the line

- If you get scored on 3 times in a row, you are eliminated and stay behind the net

- If you miss the net completely you are eliminated and stay behind the net

- If a player hits the crossbar, every player that is eliminated is revived and is back in play

- If you are eliminated and behind the goal, but catch a ball from a missed shot, you are revived and go to the back of the line

Football/Soccer Session Plan Drill (Colour): Go for Goal

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Go for Goal

Players form two lines on either side of the coach who is standing 18 to 20 yards from a goal that is any size. The coach serves the ball toward the goal line while one player races to win the ball and shoot. As skills improve, add a goalkeeper. The coach should encourage correct shooting technique and a good first touch on the ball.

Football/Soccer Session Plan Drill (Colour): Numbers Shooting

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Numbers Shooting

Players form two lines beside the net and are partnered with a player on the other team and are given a number. Coach will be the goalie and will throw the ball out and call a number. Players will battle for the ball and try to shoot and score on net. Both teams can keep track of goals to make it competitive.