Football/Soccer Session (Difficult): PG Session ???
Premier Users' Club
Tony Del Vecchio
Profile Summary
| Name: | Tony Del Vecchio |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill 1.1 (5 mins)
To progress this exercise we now look for a 1-2 pass between the centre mid (2/B) and the striker (3/C).
Coaching points:
- Check runs (pull defender away to create space behind/inside of them)
- Weight of pass (accuracy and speed)
- First touch (set up pass/shot)
- Shooting techniques (head over the ball, firm ankle use of different part of foot)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill 1.2 (5 mins)
Next progression is the Centre mid (2/B) bounces the pass back to the 1st player (1/A) who plays the ball forward to the striker (3/C) who plays a 1-2 with the Centre Mid (2/B).
Coaching points:
- Check runs (pull defender away to create space behind/inside of them)
- Weight of pass (accuracy and speed)
- First touch (set up pass/shot)
- Shooting techniques (head over the ball, firm ankle use of different part of foot)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill 1.3 (10 mins)
This progression now adds pressure to the enviroment with active defenders that replace the mannequinns in a 4v3 situation. It is now up to the attackers to form a combination play with the aim of finishing. The squad is divided into two groups; attackers & defenders. After 5 mins swap groups so both get to practice both attacking and defending concepts.
*If the defenders win the ball they can attack any of the two wide goals.
Rotation: Attackers 1-2-3-4 Defenders A-B-C-D
Progression: Add a recovering defender (A) to create a 4v4 and put attackers under pressure from behind.
Coaching Points:
- Movement (create space)
- Physicality (protection of the ball)
- Type of pass (to feet, through ball to run onto)
- Decision making (dribble/pass/shoot)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
8v8 game 3-1-3 Vs. 2-2-3 (to help create overloads). Teams can only score in the strike zones (shadded area). This is to help develop combination plays to build up & into the strike zone.
Coaching points:
- Movement (create spaces/openings)
- Build up play (look to go forward as much as possible)
- Finishing (look to shoot when opportunity arises)
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Drill 1.0 (5 mins)
Using a half pitch the drill begins with a combination pattern. Player 1/A passes to the centre midfielder (2/B) who dribbles towards the striker (3/C) and passes inside for the stiker to run onto the ball and shoot outside/inside the box.
Rotation: 1-2-3/A-B-C
Coaching points:
- Check runs (pull defender away to create space behind/inside of them)
- Weight of pass (accuracy and speed)
- First touch (set up pass/shot)
- Shooting techniques (head over the ball, firm ankle use of different part of foot)