Jorge Hernandez
Name: | Jorge Hernandez |
---|---|
City: | Mount Kisco |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
For this session we will work on passing technique with an emphasis on the weight of the pass and body shape to receive. We will also work on the role of the 1st attacker (the player in possession of the ball)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
Instructions
Combination 1:
1. Players #2 and #3 will start a ball with two numbers #6 players in the middle ready to receive
2. #6 will check away and receive a pass from #2 on their back foot and pass ball to #7
3. #7 will then dribble forward towards #3
4. opposite side will perform the same passing pattern at the same time
5. Rotation is follow your pass to take up next position
Combination 2
1. #2 will pass to #6 then follow their pass to play a wall pass/through combination with #6
2. #6 will then play a pass to #7 and play a 1-2 combination with #7
3. #7 will dribble towards #3
4. opposite side is performing the same passing pattern
5. Rotation is follow your pass to take up next position
Coaching Points
-training position
-head up
-playing to the correct foot
-body position to receive
-weight of pass
-quality of pass
Progressions
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
2 grids with pug goals
split players into 2 teams different colors
spare soccer balls
Instructions
1. player in possession must penetrate to goal
2. there will be 2 support players who are restricted to the wide area (they can go up and down) who can combine with middle player
3. if defender wins the ball the player can attempt to penetrate to 2 gates and also combine with the 2 support wide players
4. attacker becomes defender and rotate support players after a couple of rounds
Coaching Points
1st attacker – Penetration vs Possession
-Looking to penetrate as the first thought
-Head up to see 3rd line (player finding passing lane) and play vertical passes
-Patience in build up play if they cant penetrate then play sideways
-Do I play to feet or space? -
-Weight of pass to move defenders to create lanes
-Disguise of pass to play through the lines
-Isolate defenders using intelligent runs
-provide depth when not in possession of ball
2nd attacker (7/11)–
- Supporting angles to receive
-When to move - Recognition 1st attacker need support and early movement (as ball travels)
-Where to move (angle to receive). Deep or as wide as possible?
-Body shape technique to receive-
-Quality of touch (angle / distance – do I drive or play quickly?)
-Decision making where to play as the ball is moving
-make a run to open up passing lane to create space, 2v1 or 3v1
-first touch to explode into space
-demand ball
-3 options for penetration
1. maintain ball (short passes
2. play around the defensive block (find a wide player)
3. penetrating pass (killer pass through the defensive block)
-speed of play
Progressions
-remove support players restrictions allowing players to interchange positions if needed
-add a GK
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization
field size 20x25
2 pugs or 4 pugs with goals with GK
spare balls
Instructions
- team must set themselves with 3 lines of attack defense- midfield- forward
-observe game and let players make decisions
-if necessary step in and guide players on when to dribble, pass or shoot
-most importantly naturally enforce topic that was practiced on today's session
Coaching Points:
-communication
-reinforce knowledge of game rules (restarts and game related topics)
-enforce what was practiced on the session
Principle of Play Week 8: Penetration
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passing square warm up
Organization
Instructions
Exercise 1
1. Player with ball will start rotation by passing the ball clockwise then follow their pass
2. Receiving player will check away from cone and take a touch into space then follow their pass
3. Make it into a competition first team to connect 20 passes wins 1 MVP each
4. Make the passing pattern counter clockwise
Exercise 2:
1. Players on side of the box will play 3 wall passes to each other
2. One player on the opposite side will check in to receive the ball and pass to player waiting to receive on his/her side
3.receiving player will repeat passing pattern with next player on his side
Coaching Points
-communication
-weight of pass
-body shape to receive pass
-signal to desired foot to receive ball
-quality of first touch
-head up after receiving pass
-speed of play
Progressions