Football/Soccer Session (Difficult): POFTB - Patterns

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Stuart McDonald

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Stuart McDonald
Name: Stuart McDonald
City: Melbourne
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Positional Game 4v4+2

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Football/Soccer Session Plan Drill (Colour): Positional Game 4v4+2
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Positional Game 4v4+2 (25 mins)

Warm up/bands into Yo Yo

Set Up in Side by Side in appropriate areas of field - using touchlines -

1 Team in each grid

- CB's play as yellows

- Each group of 4 made up of FB, Winger and 2 central players (as above)

- Orientate grids to Wide players are on touchline.

Blues - aim to buid up and penetrate reds to score. Can only score beyond Offside line.

- Can go anywhere - Look to create width and depth. 1 on each sideline at least

- Rotations, combinations movement in behind.

Reds - Win and score in goal behind Neutrals

Top line = offside line

Yellows - Play with team in possession

- Can score directly from grid or play into end zone

- If possession is lost defend counter attack

- If space in front 1 CB can drive into grid.

Option/Progression - If BP team lose it they transition to win it back straight away.


Football/Soccer Session Plan Drill (Colour): 4v4 +2

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Football/Soccer Session Plan Drill (Colour): 4v4 +2
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4v4 +2 (25 mins)

Option 2

Find the spare man

Must have at least 1 on each sideline

End player can play end player

Progression - Neutral players become bouncers to set for goal to be scored in goal behind them


Football/Soccer Session Plan Drill (Colour): POFTB Pattern

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Football/Soccer Session Plan Drill (Colour): POFTB Pattern
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POFTB Pattern

Teams

Blue Red

2 - Crooksy 2 - Will

3 - Webby 3 - Docs

4 - Marko 4 - Tommy

5 - Jacob 5 - Jimmy

6 - Josh 6 - Gavin

10 - Aden 10 - Yang

10 - Schiv 10 - Lamba

7 - Nasso 7 - Canigs

9 - Damo 9 - Brent

11 - Vasili 11 - Dover


Football/Soccer Session Plan Drill (Colour): POFTB Pattern 2

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Football/Soccer Session Plan Drill (Colour): POFTB Pattern 2
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POFTB Pattern 2

Finish with 11v11 playing out to get shot on goal.


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