Football/Soccer Session (Beginner): U8 Dribbling Sample Session Plan
Premier Users' Club
Gareth Davies
Profile Summary
| Name: | Gareth Davies |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1 (15 mins)
Organization
- 20 x 20 area
- 15 yard gate created on each side of the square
- 1 player in each of the gates
- 6 cones placed on the outside of the square behind each gate
Activity (Mario Cart)
- Each player chooses a Mario Cart player to be
- The objective of the game is to dribble through the gates to collect the rings on the other side
- Each time a player dribbles through a gate they collect a ring and must then go to another gate to collect a new ring
- Once all of the rings have been collected the players will count their rings to see who obtained the most
- If, while collecting the rings, they are tagged by one of teh gatekeepers, they must drop all of their rings at that gate and start again
Progression
- Ask/lead the players as to how the game could be more challenging
- Ideally looking for defenders to be afded to the central area also
Coaches Emphasis
- Keeping the ball tight with other players around
- Awareness of where there are the most cones
- Player understanding and interpretation
- Fun
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Actvity 2 (15 mins)
Organization
- Create 2 10 x 10 boxes side by side
- Players are in pairs
- Both players have a ball
Activity
- One player has the ball at their feet and the other has the ball in their hands
- The player with the ball at their feet is attempting to keep the ball in a position where the player with the ball in their hands cannot thrown the ball at theirs and knock it away.
- If the player with the ball at their feet has their ball hit by their partner the two players switch roles.
- The player with the ball in their hands at the end of the minute will do a small forefeit, e.g jumping jacks.
Progression 1
- The player with the ball in their hands now puts it to their feet also and now has to pass their ball off their opponents ball.
Progression 2
- Each team has their specific 'Home Box' where they are aiming to be when the whistle blows
- Only one player has the ball and will attempt to keep the ball in their home box
- If the opposition wins the ball they will then try to get to their homebox and keep the ball their until the coach calls time
Coaches Emphasis
- Using the body to shield the ball from the defender
- Changes of speed and direction
- Fakes
- Creativity
- Awarness of space and time
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 3 (15 mins)
Organization
- 15x20 field
- 2v2 Games
- Halfway line marked out on the field
- One Goal at each end
Activity
- 2v2 game with dribbling promoting constraint
- To get in to the oppositions half the ball must be dribble across
- 3 teams on each field
- Kings Court
Coaches Emphasis
- Awareness of space
- Positivity
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Welcome Activity (10 mins)
Organization
- 4 Fields 15 x 20
- Place 3 pinnies at each goal
- Place a ball on the field
Activity
- On arrival players will pick up a pinnie and get involved with a game of their choice
Coaches Emphasis
- Fun
- Free play
- Player regulated