Football/Soccer Session (Academy Sessions): Breakaways - Experianced (Start Time: 2018-08-06 20:10:00)

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Ryan Bjelland

Profile Summary

Name:	Ryan Bjelland
City:	San Antonio
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Advanced GK Session on breakaways

Designed for three Keepers, can be used for any number just divide them into groups of 2 or 3 and work in grids.

Real goals are prefered for the final game., but Bownets/ pugs/window goals may be used

Football/Soccer Session Plan Drill (Colour): Warm up - Mirrors SAQ

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Warm up - Mirrors SAQ (10 mins)

Organization:

2 6x6 squares

one goalkeeper in each,

If there is an extra keeper - he/she rests

Instructions:

player in the top square performance SAQ moves (shuffle to cone, crossover then sprint, etc)

Player in the bottom square follows

Change roles after 30-45 seconds

Rotation: A to B to C

Coaching Points:

high tempo

quick reactions

quick feet

Progressions:

Add a ball - player in the top grid leads

Football/Soccer Session Plan Drill (Colour): Main Theme - 1

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Main Theme - 1 (15 mins)

Organization:

8 balls spread throughout the 6x6 grid in two columns

Instructions:

goalkeepers race to performs a smother braekaway save on each of the balls,

After each save, they come back and circle around the corner cone.

uopon reaching the last ball and making the save they spring to the other side and do it again untill they have reached ball #8 First player to get to save #8 wins

Rotation A to B to C(rest)

Coaching Points:

Attack the ball on a straight line

get low as you approach the ball

slide hands first

Progressions:

Add more balls, cover more distance

Football/Soccer Session Plan Drill (Colour): Main theme - 2

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Main theme - 2 (15 mins)

Organization:

organized exactly the same, 8 balls in two 6x6 grids.

Instructions:

Keeper A - makes a 50/50 save against B

then immediately gets up and deals with player C who tries to dribble him

If player C gets by (whiles staying in between the next ball or end of grid and dribbles through to the end zone. player A gets a point scored against him.

Keeper with the fewest conceded poitns wins

Rotation A to B to C

Coaching Points:

ability to recognize 50/50 vs stalking situation

50/50 - be brave. commit hands first, chest behind the ball

stalking - low body shape, palms out,

close distance / manage distance

let the forward make the first move

awareness to pounce off a bad touch

force player away from the danger area

Progressions:

C can Shoot or chip

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Conditioned Game (20 mins)

Organization:

Same double 6 x 6 grids

Pug goals on either side

8 balls on the attacker's side

Instructions:

C dribbles and tries to score on a pug A defends.

A turns into B and rests. B turns into C and dribbles . C turns into A and defends

round ends on a goal

out of bounds

or keeper wins it and rolls it into the opposite goal. (must be on his feet, only has 3 seconds, 3 steps)

Coaching Points:

close distance /manage distance

move forward when the ball is off the shooters foot

too big a touch? slide and claim it

too small a touch? stalk

Progressions:

Football/Soccer Session Plan Drill (Colour): LIVE! Keeper Challenge

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LIVE! Keeper Challenge (30 mins)

Organization:

24 X 20

2 goals on either side

Instructions:

1 player starts with their hand on the ball

2nd player starts 3 yards away

When the first player takes their hand off the ball. players begin play. one player dribbles and tries to score. until the ball goes out of play or int he goal.

if the keeper wins the ball he/she may outlet to the sidlined player.

The sidelined player may distrubute to the feet of the GK who passed him/her the ball.

defending keeper can't defend in his own defendsive grid until first touch.

Offensive keeper may encroach into the attacking grid to recieve an inbound pass, but defending keeper may mark/defend him or the inbound pass

First to five wins

Coaching Points:

close distance

manage distance

don't make first move

stalk out of the area

watch for a bad touch and pounce/smother

feet set in the case of a shot

accurate distribution to an outlet

Progressions:

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