Football/Soccer Session (Academy Sessions): Pasing and receiving / BYSA

Activity 1/ Individual (10 mins)

Organization:

1. Grid 30x20 yards

2. Team divided into 4 groups with even numbers when posible

3. Eigth gates (small disc cones)

4. Small grid in the middle as shown

Instructions:

1. Four players in the middle, the rest stay in the corners of the grid

2. A player make a pass to the player in the middle and follow pass.

3. Player in the middle dribble towards any of the gates on his rigth or left of him

4. Sequence keep goin with the rest players.

Coaching Points:

1. Accuracy of passes

2. Positive first touch

3. Head up

4. Body position to receive the ball

Progressions:

1. Players go to their left gate (2)

Small side game (15 mins)

Organization:

1. Grid 30x20 adjust depending on age, level of play, and so on

2. Four small goals

3. Plenty of soccer balls

Instructions:

1. A small side game 8v4 + 4 resting players

2. Players in red (8) must complete 8 pases before score in any of the four goals

3. If yellow gains possesion of the ball they can score after two pases are completed

4. Rotate players after 5-7 minutes of play.

5. Resting players serve balls and help keep the ball in bounce or use then as neutrals. Adapt them as need it

Coaching Points:

Progressions: