Football/Soccer Session (Moderate): Positive body shape when receiving
Premier Users' Club
Alfie Souter
Profile Summary
| Name: | Alfie Souter |
|---|---|
| City: | Maidstone |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo (15 mins)
Description:
- 4v4+3
- To score you must get the ball from one end N player to the other
- Defends on the inside and attackers on the outside, attackers can be tackled from outside, must never turn their back to protect ball.
- If defenders win the ball then they play to any of the N players and quickly transition to the outside. Vise versa for the attackers.
Coaching points:
Attacking
- Ready to attack, ready to defend positioning
- Body shape, receive in the direction you want to play the ball.
- Play into the back foot, let ball go acroos the body.
- Can you play forward? or can you set it for someone to play centrally?
- Move the ball to move the defenders
- Central N player plays inbetween and inbehind the first line of pressure
Defending
- Stay compact and protect the middle
- Pressure and cover
- Body shape to show the attacker where to pass
- Tackling triggers
- Communication 'PRESSURE' 'COVER' 'SLIDE'
Notes:
Can be 3v3 or 2v2, depending on numbers.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (20 mins)
Organisation:
- 4v4+3 directional
- To score you must pass into the end player who has two touches to play back in for a one time finish.
Coaching Points:
Attacking
- Quick transition to the outside to create space. Back peddle, always keep eye on the play.
- Is the space centrally or in wide areas?
- Pass to the back foot
- Message with the pass 'TURN' 'ONE'
- Scan
Defending
- Stay compact and protect the middle
- Pressure and cover
- Block off passing lines to foreward players
- Communication 'PRESSURE' 'COVER' 'SLIDE'
- Quick transition
Notes:
Numbers can be reduced to 3v3 or 2v2 in the centre.
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Techical practice (15 mins)
Organisation:
- Two teams with one ball each, one team moves clockwise while the other team move anti-clockwise
- The starting square must have two players from each team in the square
- Each team must pass the ball to their team mate in the next square and then follow their pass into that square
Coaching points:
- Pass to the back foot
- Movement to create a passing line to receive the ball in your box
- Open body shape to receive on back foot and take a touch out of your feet to set yourself up for the pass
- Weight of pass
- Quick combination-Can you play with one touch?
Progression
1. Change direction
2.Make it a competition, see what team can get the ball around the square 10 times the fastest
3. Combination as shown on diagram (progression)
4. Same competition using the combination