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Football/Soccer Session (Moderate): BSSA 5/16/18 (Start Time: 2018-05-16 19:00:00)

Profile Summary

Patrick Snyder
Name: Patrick Snyder
City: New Egypt
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Touches

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Football/Soccer Session Plan Drill (Colour): Touches
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Touches (15 mins)



Box Touches

R&L Touch-Step

R&L

Football/Soccer Session Plan Drill (Colour): Zig Zag Cones

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Football/Soccer Session Plan Drill (Colour): Zig Zag Cones
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Zig Zag Cones (15 mins)

ORGANIZATION:

20 Yards

zig zag cones


Progressions:

-Run with no ball

-Dribble the ball with both feet


Coaching Points:

-Change the rhythm of the race by varying the distances between the cones

-Encourage competition among the teams to make the activity more fun

-Progress by asking the players to dribble through every second or third cone instead.

-Messi touches through the cones, Soft touches, touch/step, touch/step

-Ronadlo touches while running back to the end of the line, touch/ three steps


Football/Soccer Session Plan Drill (Colour): Semi-opposed Dribbling

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Football/Soccer Session Plan Drill (Colour): Semi-opposed Dribbling
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Semi-opposed Dribbling (15 mins)

Organization:

As above


Instructions:

The defender in the middle is restricted to lateral movements (crabby defender). Players drive at the defender and try to beat them. If the defender wins it, they join the line the attacker was heading towards.

If the attacker succeeds they get 1pt, the defender turns around and defends the player coming from the other direction.


Coaching Points:

- Keep ball close, touch on every step

- Head up whilst dribbling

- Quality of Scissor Move

- Timing of move

-DIstance of move

-Line of approach

-Pace at which it's done


Progressions:

- Practice moves with both feet and going both directions

- Change from a Scissor to Double Scissor


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