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Football/Soccer Session (Beginner): U15 Elite MD-2 Ramadan Cup Prep

Profile Summary

Tom Mellors
Name: Tom Mellors
City: Dubai
Country: United Arab Emirates
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Game Practice:

Duration: 21 mins, 3x7 min Blocks 

Organisation: 9v9 (Primary team 4-2-2, Secondary team 3-2-3, Press in a 3-3-2) Pitch Split into horizontal quarters

Coaching: Assertive from side, stop practice to create pictures if needed in first two blocks, Ensure units are organised and working together 

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Phase Practice:

Duration: 20 mins, 4x5 min Blocks first block against double pivot, second against single

Organisation: 9v9 (Primary team 4-2-2, Secondary team 3-2-3, Press in a 3-3-2) Pitch Split into horizontal quarters

ATT to play to target or mini goals. DEF to regain and score within 6 seconds

Coaching:

Structure 4-1-3-2 

Front 2 screen passes to 6/8.

Midfield 3 slide ball side, jump as ball is played to full back 

FB jumps to double press full back, rest defence swing round

Structure against single pivot: 4-2-4

8 jumps as front 2 press

4 steps in to take opposition 10

High block choose moment to jump

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Rondo Practice:

Duration: 15 mins, 4x2 min Blocks coach between blocks, consolidate principles of building out and identifying moments to press as a unit (jumping from space)

Organisation: 6v3 with highest ATT in possession including two targets, press as a 1-2. ATT 6 locked in middle channel but can offer on the outside. 

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Activation Practice:

Duration: 8 mins, 4x2 min Blocks servers active rest 

Organisation: 8 players on outside 10 in middle two slowest work twice

Coaching: Motor movements and passing quality

Build 3D sessions in seconds
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Professionalise and modernise your coaching
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per year
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