Football/Soccer Session (Academy Sessions): Ball control and possession technique. (Start Time: 2023-07-21 18:50:00)

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Cristian Hidalgo Rodriguez

Profile Summary

Cristian Hidalgo Rodriguez
Name: Cristian Hidalgo Rodriguez
City: Carlow
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Wurm up

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Football/Soccer Session Plan Drill (Colour): Wurm up
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Wurm up (10 mins)

Method:

two groups of players. Both players will run diagonally towards the middle point. When both players are close, they will exchange the ball to each other until they reach the end line.

Coaching Points:

  • Focus on controlling the speed while dribbling the ball.

Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (10 mins)

Method:

Possession rondo with a second team that activates after a loss.

Coaching Points:

  • Creating spaces.
  • Positioning on the first touch.
  • Pressing.
  • Communication.

Football/Soccer Session Plan Drill (Colour): Alternative

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Football/Soccer Session Plan Drill (Colour): Alternative
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Alternative (15 mins)

Method:

The objective of the exercise is to move the ball towards the forward. Thefull-backs players cannot enter the main square and can only be in support for passes.

Coaching Points:

  • Creating spaces between lines.
  • Opening spaces behind the defense.
  • Communication between the goalkeeper and defense.
  • Communication between players and full-backs.
  • Quick transitions.

Football/Soccer Session Plan Drill (Colour): Match situation

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Football/Soccer Session Plan Drill (Colour): Match situation
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Match situation (20 mins)

Method:

Completing the session by using everything learned into practice with a match. The Blue team will play with a more defensive formation and structure compared to the Red team. The Red team will have to create espaces on the limited areas left by the 3 CBs defense to create scoring opportunities.

Coaching Points:

  • Spreading the field wide to move the defense.
  • Encourage the team to take their time in structuring plays.
  • Mobility of Red team's attacking players.
  • Communication within the Blue team's defense.
  • Utilizing offside traps to advance lines for the Red team.

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