Football/Soccer Session (Difficult): Shelton High School Camp (Start Time: 2019-08-20 18:00:00)

Profile Summary

Amy O Reilly
Name: Amy O Reilly
City: Shelton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Day 2


Football/Soccer Session Plan Drill (Colour): Rondos

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Football/Soccer Session Plan Drill (Colour): Rondos
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Rondos (10 mins)

Rondo

-Accuracy of pass, Timing of pass, weight of pass, first touch, awareness, communication, disguise, movement off the ball.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Functional Warm Up

On Red cones

-Side shuffles

-Jump + stick

-Backwards side shuffle

-Suicide sprints

-Sprint around the cones

Stretch

-Lunges (Quads)

-Ground sweep, toe down ( Hamstring)

-Ground Sweep, Toes up (Calves)

-High skips

-Whatever players want


Football/Soccer Session Plan Drill (Colour): SSG 1

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Football/Soccer Session Plan Drill (Colour): SSG 1
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SSG 1 (20 mins)

Possession transfer game

-Team must get the ball from one corner player to the other without losing possession of the ball, One goal for each successful transfer. whoever passes the ball to a corner player goes into the corner while the corner player joins the field.

-Accuracy of pass, timing of pass, weight of pass, awareness, communication, first touch, penetrating pass, movement off the ball, combinations.

-Progression - Nedd to go through the Nuetral player first, Must get certain amount of passes, certain amount of touches on the ball.


Football/Soccer Session Plan Drill (Colour): SSG 2

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Football/Soccer Session Plan Drill (Colour): SSG 2
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SSG 2 (20 mins)

Transition game

-Three teams of 5. White team attacks, yellow team defends, orange team are on the outsude waiting to receive the ball.

-If the white team score, the receive another ball from the coach and continue their attack, however if the yellow team win the ball they must try and play a successful pass to the Orange team. Once that pass is made the yellow team go on the outside, the orange team attack and the white team now defend.


Football/Soccer Session Plan Drill (Colour): Scrimmages

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Football/Soccer Session Plan Drill (Colour): Scrimmages
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Scrimmages (40 mins)

Scrimmage


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button