Football/Soccer Session (Moderate): BAFC 3 man passing.

Animation 1

SETUP

3 Cones, 3 players, 1 ball.

Set the cones up in a diamond shape 16 yards by 8 yards

The passing is simple, 

The Red player passes the ball towards the orange cone, where the Yellow player moves to his left to receive the ball.

The Yellow player then plays the ball back into the middle, so that the Red player can run onto it, the Yellow player then runs to the yellow cone after completing this pass.

The Red player plays a long pass to the Blue player, who wall passes the ball back to the Yellow player who has broken left towards the blue cone.

The Yellow player then passes inside to the on running Blue player. the Yellow player then runs to the yellow cone and the Blue player then completes the drill by passing the ball to the Red player.

Repeat this for 4 to 5 mins the change the direction of the movement of the 

central play so he is breaking to his right for a second round, again lasting 4 to 5 mins.

COACHING NOTES

This is a constant pass and move drill, players must have positive movement along with good passing.

Make sure central players do not get lazy with the wide movement.

Intensity and quality are key.