Football/Soccer Session (Academy Sessions): CBs -Defending The Cross

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Greg Cunningham

Profile Summary

Greg Cunningham
Name: Greg Cunningham
City: Cardiff
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organisation: 

2x CBs in the box, wingers either side, Arrange in groups of 3- 20/25yds out. 

Timings:

18mins total

4x3 mins with 90seconds rest.

Challenges, Conditions or Targets:

Play starts on orange cone. Small combination work between players before ball is played out wide. 3 Blues attack the box and attempt to score, Red players defend the cross.

Repeat playing ball to opposite winger. 

When ball is cleared by Red defenders, they must squeeze to edge of the box quickly and together as a unit.

After first set - switch wingers for in-swinging crosses. Offers different stimulus for defenders. 


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