Football/Soccer Session (Academy Sessions): Hawks Session 8 Shooting

Reseller-Club: Premier Users' Club

Daniel Taylor

Profile Summary

Name:	Daniel Taylor
City:	Lakewood
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): No cely No Goal

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No cely No Goal (15 mins)

Organization:

Instructions:

Coaching Points:

Progressions:

Football/Soccer Session Plan Drill (Colour): Astronauts and alieans

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Astronauts and alieans (15 mins)

Organization:

Set up as shown a 30x30 box

Instructions:

Aliens and Astranauts,Coach starts with ball and trys to hit someone below knees. Once plyaer gets hit below knees, they then goaed and gets a ball

Football/Soccer Session Plan Drill (Colour): Warm-up

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Warm-up (10 mins)

On Arrival:

- Juggling

Players will be able to shoot through the gate to thier partner with the inside of thier foot.

CP:

- Take your touch in the correct direction

- Plant foot in the correct position

- Inside of foot hits outside bottom corner

- Follow through with kicking foot landing first

- Body position over the ball if we want it down/ back if we want it higher

Football/Soccer Session Plan Drill (Colour): Main Theme

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Main Theme (20 mins)

Organization:

Set Up as shown. a 3 by 3 yard triangle in the middle of field about 8 to 12 yards away from goal.

Instructions:

Players will get into teams of 3 or 4. One player at a time will dribble to the triangle take a touch to either side and then strike the ball. If the player makes their shot they grab their ball and go to the back of the line. If they miss they have to run get their ball and wait behind the goal. If another player scores then the player behind the goal(in Jail) is set free and can shot again. First team to have all their players behind the goal losses.

Coaching Points:

- Located ball while traveling.

- Angle of approach.

- Head still, eyes on ball and body over the ball.

- Support foot: facing target.

- Kicking foot: toe down, ankle locked.

- 2nd knuckle of big toe

- Follow through towards target.

- Land on kicking foot.

Progressions:

Players must perform a move inside triangle

Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Small Sided Game (30 mins)

Organization:

3v3 game - 3 teams - Winners stay on

Coaching Points:

- Three lines of attack (Width, Depth, Length)

- Penetration as option one (Shot, pass, dribble)

- Possession as option two

- Angles of support (Can you make a triangle?)

- Distance of support (Can you make the triangle as big as possible?)

- Timing of support (as ball travels)

- Speed of thought and movement in transition

- Correct moment to apply the session topic

- Mentality to look to shoot when within range