Football/Soccer Session (Academy Sessions): 1to1/2to1 - General Ball Mastery.
FAW Coach Ed
Anthony Williams
Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Player 1 moves left to right/right to left through poles using:
Inside and outside of L and R.
Sole roll of L and R.
Player 1 returns pass to Player 2 to resume.
PROGRESSION:
Create 2 x identical areas and make the practice competitive.
COACHING POINTS:
Head up, decide early.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Challenge player/s to practice the concept of a Chop Turn (practice both feet!).
Can they approach a particular cone, chop then dribble/RWTB towards another cones.
COACHING POINTS:
Standing foot remains pointing in the direction of travel, arm out for balance, point "turning toes" towards inside ankle of standing foot.
First touch after performing the touch should be with the outside of the standing foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
Player 1 RWTB towards green cones, chops and returns a pass to Player 2.
Player 2 RWTB towards blue cones, chops and returns a pass to Player 1.
Player 1 RWTB towards white cones, chops and returns a pass to Player 2.
Player 2 RWTB towards red cones, chops and returns a pass to Player 1.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10 mins
1- Players dribble in and out of poles.
2- Players take a tight turn AROUND pole.
3- Players perform the chop at pole.
4- Players RWTB into shooting square.
5- Players finish on target at large goal, earning more points for shooting low and knocking over orange cones.
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
Challenge player/s to move around the circle, avoiding the cones/travelling through gates by:
A/ Inside of right and left feet.
B/ Outside of right and left feet.
C/ Sole roll of right and left feet.
COACHING POINTS:
Small touches to get around cones, bigger touches to get away from cones.
Head up, decide early where your next move will be.
Challenge change of pace once through gates (use outside of feet to get away).