Football/Soccer Session (Moderate): Receiving out of the air
Profile Summary
| Name: | Jason Short |
|---|---|
| City: | Phoenixville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ignition
Windows
Set Up:
2/3rds of players spread around the center circle with a ball. 1/3 on the inside without a ball.
Use the center circle or expand depending on numbers and age.
Procedure:
Player on the outside plays ball into checking player. Player uses prescribed surface and plays back. Rotate every 2 minutes or outside player receiving ball back can dribble in play to an available perimeter player and receive out of the air.
Progressions:
Heading. 1/3 in circle, 1/3 around circle, 1/3 standing behind one of the perimeter servers. Server plays to checking player, calls out away or down. Player attempts to play away over the server to the third player or down and low past the server.
Coaching Points:
1. Players should get their bodies behind the ball
2. Advance to meet ball in its flight
3. Chose appropriate surface for receive based on flight of ball
4. upon contact with the ball players should quickly retract the body part directing the ball to the ground
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
SSG - 4v4 plus bumpers, targets and keepers.
Set Up:
1/2 of a field, width of the 18 (adjust for age and ability) 4v4 with 2 targets players on each end, 1 bumper on each sideline and keepers.
Procedure:
4v4 small side game, when a ball is played to bumper or target they pick it up and lob back into same team for controlled touch.
Progressions:
Ball played into targets can be chipped/lofted back in for maximum of 2 touches to finish.
Coaching Points:
1. Players should get their bodies behind the ball
2. Advance to meet ball in its flight
3. Chose appropriate surface for receive based on flight of ball
4. upon contact with the ball players should quickly retract the body part directing the ball to the ground
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game
8v8 full width on half of a field.
Players are enouraged to play out of the air. Double goals that involved a ball out of the air in the build up to scoring.
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Soccer Tennis
Game (15 mins)
Teams of 2 (depending on numbers)
Volley from behind line to start game
Teams have one bounce per touch INSIDE their area. Or more with less experienced players.
TWO consecutive bounces results in a point
Ball must bounce in area or touched by opponent in order to be playable
Unlimited touches
Teammates may pass (in air) to eachother
Change servers after every change of possession
Rally scoring
Play to 13
Coaching Points:
1. Players should get their bodies behind the ball
2. Advance to meet ball in its flight
3. Chose appropriate surface for receive based on flight of ball
4. upon contact with the ball players should quickly retract the body part directing the ball to the ground