Football/Soccer Session (Beginner): 20210330: U11G - THEY P3

Profile Summary

Ismael Echeverria
Name: Ismael Echeverria
City: Sacramento
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

AIm: Introduce defending in groups of 3 (similar to the backline). Improve 1v1 defending in THEY Phase 3 to deny the opponent from creating scoring chances.
Football/Soccer Session Plan Drill (Colour): Rondo 4v2

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2
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Rondo 4v2 (10 mins)

Pre Training:

 

Organization: 4v2 rondos, 2 touch max. Player that loses the ball becomes defender. Defender in the longest becomes attacker

Space: 10x10yd

 

Coaching Points:

-Create 3 passing lines (angle of support)

-Good body orientation

-Head up when receiving

-Pass and receive with front foot


Football/Soccer Session Plan Drill (Colour): Defending in 3s: Intro

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Football/Soccer Session Plan Drill (Colour): Defending in 3s: Intro
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Defending in 3s: Intro (15 mins)

Organization: 2 groups with 3 lines. Coach holds up a color and closest player "pressures" the cones while other players cover and provide balance.  Coach show all 3 colors then the players run to perform the agility exercise. Players should switch lines

Coaching Points:

-Pressure (fast, slow, low)

-Cover (angle, distance)

-Balance (distance, hold the line)


Football/Soccer Session Plan Drill (Colour): 1v1 Variation

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Football/Soccer Session Plan Drill (Colour): 1v1 Variation
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1v1 Variation (20 mins)

Organization: 3 groups playing 1v1. Players will stay in the same group and rotate after 5-6 minutes. Group A and C are similar where attackers try to dribble in the green gate to score. Group B attackers try to turn and score on the goal.

Time: 6 min each station

Coaching Points:

Group A/C

-Fast, slow, low

-Force the play wide (away from goal)

-Defensive Stance

-Use front foot to poke ball away

Group B

-See the ball

-defensive stance

-use your arms to control the attacker


Football/Soccer Session Plan Drill (Colour): Game: Flying Changes 3v3

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Football/Soccer Session Plan Drill (Colour): Game: Flying Changes 3v3
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Game: Flying Changes 3v3 (25 mins)

Organization: 2 teams playing to goal. Flying changes rules. Keep score

Time: 8 mins or first to 10 goals

Attacking Coaching Points: 

-look for 2v1 situations

-when to dribble and when to pass

Defending Coaching Points:

-Defending force the play away from the goal

-Pressure and angle of approach


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button