Football/Soccer Session (Moderate): Posession, passing and receiving, coordination & balance Basic U9-U12
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Coordination and balance (10min)
2min switch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Small sided Activity (15min)
16 x 16 yds grid x 2
2 v 2 + 2
Players must connect 5 passes to score. switch every 3 minutes
Cp's- Proper passing and receiving technique, pass and move, attack empty spaces, communicate, think ahead
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Small sided Activity (15min)
35yds x 40yds
3 teams of 6. Teams on posession score through the gates. Every 10 points looser team must exit out and the neutrals on the outside begin with possession
Cp's- Constant communication, sharp passing, receiving and moving, move into empty spaces to provide support, be aware of spacing and timing on and off the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 5
Final Activity (25min)
Bumpers game. Neutrals have only 1 touch on the outsides. Player must have a restriction of 3 touches max. Variation: no touch restricition for players
Cool Down and stretch
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Screen 1
Technical Warm Up (20min)
fast footwork and juggling, stretch(10min)
35yds x 40yds with small gates (10 +) inside of the grid
1 player performs simple coordination movements, his partner dribbles with the ball on the coaches command players find a gate and pass 30 passes (inside of th rt, left, laces, left, head)