Football/Soccer Session (Difficult): summer training number 5 (Start Time: 2016-06-15 21:45:00)
Profile Summary
| Name: | Todd Ledbetter |
|---|---|
| City: | Chattanooga |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
star drill (10 mins)
Barcelona star
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 square rondo (15 mins)
4 square rondo: 10v2 in a 10x10 grid.
-The objective of the team in possesion is to connect 3 passes, then play into the next grid.
-If you can make it all the way around the square then you get a point.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 possesion with neutral players (25 mins)
4v4 possesion with neutral players.
-The objective of the team in possesion is to play to all four square without the defensive team touching the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 four goal game (30 mins)
4v4 four goal game.
-The first team to score wins.
-while the two teams play, the third team is performing sprints with the ball.
-They must keep doing sprints until someone scores.
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sprint work (25 mins)
-Dymanic warm up
-Sprint work:
-zig zag sprint with a dribble
-Mirror chaos sprint