Football/Soccer Session (Academy Sessions): ADC pass and move session 3
Premier Users' Club
Gavin Stewart
Profile Summary
| Name: | Gavin Stewart |
|---|---|
| City: | Bridgend |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Using the wide spaces - Switching the play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pass and follow (15 mins)
Pass and move - 20 minutes
Pass around the grid and follow your pass.
1 group are in the middle grid making short passes
1 group are in the larger grid making longer passes.
after a few minutes switch the groups.
Further progress by changing direction of the pass
Coaching tips, To receive ball on back foot. Open up your body. Player on the outside to make a call for the ball so they don't have two ball passed to them. The coach will also ask the players to not go round the square, and also to not queue up and find someone else to pass to.
Activity 2
add in another ball and try to make sure the other ball does not catch.
Players have to be ready to receive the ball correctly to release early
Challenges, Conditions or Targets:
Target - to complete passes.
Challenge - can you pass with the weaker foot, can you make 10 passes in a minute.
Condition - must take a minimum of 2 touches, no first time passes
The Mechanics- Look at the target
- Eye on the ball, angle of approach, non kicking foot alongside ball in a comfortable position, Strike the centre of the ball with the inside of the foot, Firm ankle, Follow through towards the target.
- Open body up to receive the ball, receive the ball on your back foot, make sure the control puts the ball in front of you.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Numbers game (15 mins)
Numbers game. - 10 minutes
The coach splits the group into 4 teams 2 red teams and 2 blue teams and gives a number to each player in the team
The player stand in there teams by one of the four goals.
The coach passes the ball into the middle of the pitch and calls a number. That number from each team run in and the 2 reds work as a team and 2 blues to try and score.
They must pass once in the middle and pass the ball into the goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pass out wide (10 mins)
match in the middle of the grid and a pass out wide for the person to score.
Set conditions of 3 passes inside before the ball goals out wide.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (10 mins)
SSG
Match in the middle but the goals remain in the corners
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Warm Up (10 mins)
Warm up 10 minutes
pass an move each player doing 5 minutes of passing and moving
1. pass back wards run to white cone and pass and pass.
2. Pass turn and run and run back and pass again
3. Pass run to yellow and back and pass back
4. Pass run to blue cone and pass back
swap over with feeder