Football/Soccer Session (Academy Sessions): Intro to speed of play
Premier Users' Club
Daniel Solli
Profile Summary
| Name: | Daniel Solli |
|---|---|
| City: | Port Chester |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Intro to speed of play/thought for youth players. Technical skills of dribbling, turning, passing and shooting. Main theme is to play quick via the dribble into space incorporating other players and finding them.
Key coaching points:
Speed of play
Speed of thought (decision making)
Head Up
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme-Dribble and Finish
Main Activity
Dribble and Finish
Organization:
20 x 20 area
1 cone central to dribble around
2 pugg goals
8 players (4 red, 4 blue)
8 balls (additional outside area)
Instructions:
Players must dribble out around cone, turn and finish a strike on goal. First team to 5 goals wins. Play for set # of rounds.
Coaching Points:
Continue speed of play (dribble at speed, quick turn, head up and strike)
Proper Striking technique (laces, toe down, body over ball)
Progressions:
Make game to 2-3 goals to increase speed of play/competition
Add move to perform at hurdle to increase difficulty
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Warm Up-Receive and Dribble
Warm Up
Pass and Dribble
Organization:
20 x 20 yard grid
8x8 smaller square in middle of grid
8 players (4 blue, 4 red)
4 balls (additional outside area)
Instructions:
Players on outside start with ball. Players inside start in small square. Players move to receive ball from outside and dribble it to open player. Players must dribble through central square before finding player. Players must find as many passes and dribbles as possible. Place time limit to increase speed of play/Make point system to get a winner and increase competition.
Coaching Points:
Intro to speed of play (how quick can you move balls to outside players)
Intro to passing (outside player)
Dribbling (Messi/Ronaldo touches)
Head Up
Progressions:
Make game Add points
Make them perform move/ball mastery in square
5 seconds once receiving the ball to get it to next player